Dinner for 4

Chickpea Chorizo Stew

Name: Chickpea Chorizo Stew
Total time: 45 min
Yield: 4 servings
Cuisine: Spanish
Ingredients: 4 tbsp extra virgin olive oil; 1 chopped onion; 1 diced carrots; 1 diced celery; 3 thyme; 2 bay leaves; 2 cloves chopped garlic; 200 g chorizo; 1/4 tsp cinnamon; 1 tsp paprika; 800 g chickpeas; 2 tblsp sherry vinegar; 400 g spinach

Chickpeas, chorizo, and spinach simmer with vegetables, herbs, paprika, cinnamon, and vinegar for a hearty Spanish-style stew.

Typical price

$15.60for 4 servings

$3.90 per serving$15.60 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: TheMealDB

45 minstart to table
Mediumdifficulty
4servings as written
$$$typical cost tier

Spanish Dairy-free Family Dinners Cold-weather comfort Winter Spring

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Onions$1.29/lb typical	0.4 lb	$0.52Typical price
Carrots$1.09/lb typical	0.15 lb	$0.17Typical price
Celery$2.29 each typical	a little	$0.22Typical price
Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical	1	$1.79Typical price
Garlic$0.75 each typical	0.25	$0.15Typical price
Bratwurst and other fresh sausage$4.99/lb typical	0.45 lb	$2.20Typical price
Canned beans$0.09/oz typical	28 oz	$2.54Typical price
Spinach$0.35/oz typical	14 oz	$4.94Typical price
Total for the servings shown		$15.60

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Vinegar

Not included in the cost.

Ingredients

4 tbsp extra virgin olive oil
1 chopped onion
1 diced carrots
1 diced celery
3 thyme
2 bay leaves
2 cloves chopped garlic
200 g chorizo
1/4 tsp cinnamon
1 tsp paprika
800 g chickpeas
2 tblsp sherry vinegar
400 g spinach

Steps

Heat the oil in a 5-quart pot over medium heat.
Cook the onion, carrot, celery, thyme, and bay leaves for 6 minutes.
Add the garlic, chorizo, cinnamon, and paprika, then cook for 8 minutes until browned and 160 F.
Stir in the chickpeas, vinegar, and 2 cups water, then simmer uncovered for 20 minutes.
Fold in the spinach and simmer for 3 minutes until wilted, then remove the thyme and bay leaves.

Swaps

Carrots for Sweet potatoesabout $0.20/lb more at typical prices
Onions for Red onionsabout $0.20/lb more at typical prices
Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices