Breakfast for 12
Chocolate Cookie Dough Egg Muffins
These chocolate egg muffins hold a chickpea cookie-dough filling and bake until the egg mixture is fully set.
$1.73for 4 servings
$0.43 per serving$1.73 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: foodfaithfitness.com
- 35 minstart to table
- Easydifficulty
- 12servings as written
- $typical cost tier
AmericanVegetarianKid-friendlyBudgetBreakfastsBack to school
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Canned beans$0.09/oz typical | 4.25 oz | $0.39Typical price |
| Peanut butter$0.14/oz typical | 0.5 oz | $0.08Typical price |
| Eggs$0.30 each typical | 9.75 | $2.91Typical price |
| Sour cream or plain yogurt$0.14/oz typical | 4.25 oz | $0.60Typical price |
| Shredded coconut$0.30/oz typical | 0.75 oz | $0.22Typical price |
| Total for the servings shown | $5.20 | |
Pantry staples you likely have
Syrups, molasses, powdered sugarCornstarch, vanilla, yeast, cocoaDried spices (cumin, paprika, chili powder, oregano)
Not included in the cost.
Ingredients
- 2/3 cup chickpeas
- 2 tbsp peanut butter (optional)
- 7 tbsp blue agave
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1 pinch salt
- 1/2 cup + 2 tablespoons semi-sweet chocolate chips
- 2 cups liquid egg whites
- 1/2 cup vanilla greek yogurt
- 1/4 cup coconut flour
Steps
- Heat the oven to 350 F and oil a 12-cup muffin pan.
- Blend the chickpeas, peanut butter, agave, vanilla, cinnamon, salt, and 1/2 cup chocolate chips until thick.
- Stir the coconut flour into the blended mixture and divide it into 12 small portions.
- Whisk the egg whites and Greek yogurt, then pour the mixture into the muffin cups around each cookie-dough portion.
- Top with the remaining chocolate chips and bake for 18 to 20 minutes, until the centers are firm.
- Cool the muffins in the pan for 5 minutes before removing them.
Swaps
- Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
- Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
Main ingredient on sale this week? See what to make with eggs on sale.
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