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Lunche for 6

Creamy Artichoke Apple Soup

$6.62for 490 minServes 6

Jerusalem artichokes, apples, and leeks simmer with herbs before blending into a smooth vegan soup finished with yogurt and lemon.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Leeks and shallots$3.49/lb typical0.3 lb$1.09Typical price
Fennel, artichokes, celery root$2.49 each typical2$4.98Typical price
Apples$1.79/lb typical0.75 lb$1.34Typical price
Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical0.25$0.50Typical price
Yogurt$0.12/oz typical4.5 oz$0.53Typical price
Lemons and limes$0.60 each typical0.25$0.20Typical price
Total for the servings shown$9.93

Pantry staples you likely have

Olive and cooking oilDried herbs, spices and seasoning blends

Not included in the cost.

  • 90 minstart to table
  • Mediumdifficulty
  • 6servings as written
  • $typical cost tier

Middle EasternVegetarianGluten-freeBudgetLunchesCold-weather comfortFallWinter

Typical price

$1.66 per serving$6.62 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1 tbsp olive oil
  • 2 leeks
  • 1 lb jerusalem artichokes
  • 2 granny smith apples
  • 6 cups water
  • 1 tbsp salt
  • 1 bay leaf
  • fresh thyme
  • 1 tbsp lemon juice
  • 125 g vegan yogurt

Steps

  1. Heat the olive oil in a large pot over medium heat, then cook sliced leeks for 8 minutes.
  2. Add chopped Jerusalem artichokes, peeled apples, water, salt, bay leaf, and thyme.
  3. Bring the pot to a boil, reduce the heat, and simmer uncovered for 45 minutes.
  4. Remove the bay leaf and thyme, then blend the soup until smooth.
  5. Stir in the lemon juice and vegan yogurt over low heat for 3 minutes without boiling.
  6. Taste and adjust the seasoning with salt and pepper before serving.

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