Dinner for 4
Creamy Garlic Tomato Pasta
$16.43for 430 minServes 4
Whole wheat pasta is tossed with roasted tomatoes and a creamy garlic sauce made with almond milk and nutritional yeast.

Photo: minimalistbaker.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Cherry and grape tomatoes$0.30/oz typical | 16 oz | $4.77Typical price | |
| Pasta$0.10/oz typical | 10 oz | $1.00Typical price | |
| Leeks and shallots$3.49/lb typical | 0.3 lb | $1.09Typical price | |
| Garlic$0.75 each typical | 0.75 | $0.60Typical price | |
| Nuts and seeds$0.70/oz typical | 11 oz | $7.87Typical price | |
| Parmesan$0.55/oz typical | a little | $0.09Typical price | |
| Lemons and limes$0.60 each typical | 0.25 | $0.15Typical price | |
| Total for the servings shown | $16.43 | ||
Pantry staples you likely have
Olive and cooking oilSalt and pepperFlourDried herbs, spices and seasoning blends
Not included in the cost.
Swaps
- Swap Pasta for Egg noodlesabout $0.04/oz more at typical prices
- 30 minstart to table
- Easydifficulty
- 4servings as written
- $$$typical cost tier
ItalianVegetarianKid-friendlyFamilyDinnersSummer
$4.11 per serving$16.43 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 3 cups grape tomatoes
- 10 oz whole wheat pasta
- olive oil
- 2 shallots
- 8 cloves garlic
- 1 pinch each sea salt and black pepper
- 3 1/2 tbsp unbleached all-purpose flour
- 2 1/2 cups unsweetened plain almond breeze
- 2 1/2 tbsp nutritional yeast
- 1 1/2 tbsp vegan parmesan cheese (optional)
- 1 1/2 tbsp lemon juice (optional)
Steps
- Heat the oven to 425 F, toss the tomatoes with oil, salt, and pepper, and roast them on a baking sheet for 15 minutes.
- Boil the pasta in salted water according to the package directions, then drain it.
- Cook the shallots and garlic in oil in a large skillet over medium heat for 4 minutes.
- Whisk in the flour and cook for 1 minute, then slowly whisk in the almond milk.
- Simmer the sauce for 5 minutes, stirring often, until thickened.
- Stir in the nutritional yeast, optional vegan Parmesan, and lemon juice, then toss with the pasta and roasted tomatoes.
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