Dinner for 2
Crispy Chickpea Taco Salad
Seasoned chickpeas, vegetables, cheese, avocado, and chips are layered with a smoky honey-vinegar dressing.
$17.76for 4 servings
$4.44 per serving$17.76 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: peasandcrayons.com
- 40 minstart to table
- Mediumdifficulty
- 2servings as written
- $$$typical cost tier
AmericanVegetarianSide dishesLunchesDinnersNo-cookSpringSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Canned beans$0.09/oz typical | 15 oz | $1.35Typical price |
| Canned chiles and chipotles in adobo$0.35/oz typical | 1 oz | $0.35Typical price |
| Garlic$0.75 each typical | 1 | $0.75Typical price |
| Romaine and salad greens$2.49 each typical | 0.5 | $1.25Typical price |
| Canned tomatoes$0.08/oz typical | 8 oz | $0.64Typical price |
| Red onions$1.49/lb typical | a little | $0.12Typical price |
| Poblano and other fresh chiles$0.60 each typical | 0.5 | $0.30Typical price |
| Corn on the cob$0.60 each typical | 0.25 | $0.14Typical price |
| Cheddar and shredded cheese$0.30/oz typical | 2 oz | $0.60Typical price |
| Tortilla chips$0.22/oz typical | 0.5 oz | $0.11Typical price |
| Avocados$1.29 each typical | 1 | $1.29Typical price |
| Lemons and limes$0.60 each typical | 0.25 | $0.15Typical price |
| Total for the servings shown | $8.88 | |
Pantry staples you likely have
Olive and cooking oilDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Wine, beer and spiritsHoney or maple syrup
Not included in the cost.
Ingredients
- 1 can (15 oz) chickpeas
- 1 tbsp avocado oil
- 1/4 tsp salt
- 1 tsp ground cumin
- 3/4 tsp chili powder
- 1/2 tsp garlic powder
- 1/4 tsp paprika
- 1/4 tsp cayenne pepper (optional)
- 3 tbsp red wine vinegar
- 1 1/2 tbsp honey
- 1/3 cup avocado oil (optional)
- 3/4 tsp salt
- 1/4 tsp pepper
- 1/4 tsp dried oregano
- 1 chipotle pepper in adobo sauce
- 1 small /medium clove garlic
- 2 1/2 cups chopped romaine lettuce
- 1 cup chopped tomatoes
- 1/4 cup chopped red onion
- 1 jalapeno (optional)
- 3/8 cup sweet corn
- 1/2 cup grated cheddar cheese
- 1/4 cup crushed tortilla chips
- 1 avocado
- lime wedges (optional)
Steps
- Drain and rinse the chickpeas, then toss them with avocado oil, cumin, chili powder, garlic powder, paprika, cayenne, and salt.
- Whisk the red wine vinegar, honey, avocado oil, salt, pepper, oregano, chipotle pepper, and garlic in a small bowl.
- Combine the romaine, tomatoes, red onion, jalapeño, and corn in a large bowl, then toss with the dressing.
- Top the salad with the seasoned chickpeas, cheddar, crushed tortilla chips, and diced avocado after 20 minutes.
Swaps
- Red onions for Onionsabout $0.20/lb less at typical prices
- Cheddar and shredded cheese for Mozzarellaabout the same price
- Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
Main ingredient on sale this week? See what to make with canned beans on sale.
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