Lunche for 5
Edamame Cucumber Feta Salad
$5.10for 410 minServes 5
Shelled edamame, cucumbers, feta, herbs, and green onions toss with a sharp garlic vinaigrette.

Photo: hummusapien.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Garlic, 2$0.75 each typical | 2 | $1.50Typical price | |
| Frozen vegetables, 7.5 oz$0.10/oz typical | 7.5 oz | $0.75Typical price | |
| Cucumbers, 2$0.89 each typical | 2 | $1.67Typical price | |
| Swiss, 2 oz$0.40/oz typical | 2 oz | $0.80Typical price | |
| Green onions, 0.25$1.19 each typical | 0.25 | $0.40Typical price | |
| Fresh herbs (cilantro, 0.25$1.49 each typical | 0.25 | $0.25Typical price | |
| Total for the servings shown | $6.37 | ||
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilWine, beer and spiritsSalt and pepperDried herbs, spices and seasoning blends
Not included in the cost.
- 10 minstart to table
- Easydifficulty
- 5servings as written
- $typical cost tier
MediterraneanVegetarianLow-carbBudgetLunchesSide dishesNo-cookSummer
$1.27 per serving$5.10 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1/4 cup extra virgin olive oil
- 3 tbsp red wine vinegar
- 2 small to medium cloves garlic
- 1/2 tsp kosher salt
- 1/2 tsp aleppo pepper flakes
- 1 1/2 cups shelled edamame
- 3 cups chopped persian cucumber
- 1/2 cup feta cheese
- 1/3 cup thinly sliced green onions
- 1/3 cup fresh flat leaf parsley
Steps
- Whisk the olive oil, vinegar, garlic, salt, and Aleppo pepper in a large bowl.
- Add the edamame, cucumbers, feta, green onions, and parsley.
- Toss gently until the vegetables are coated.
- Chill the salad for 5 minutes before serving.
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