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Dinner for 4

Fusilli with Squash and Mushrooms

Whole wheat fusilli combines with roasted butternut squash, mushrooms, tomatoes, onions, garlic, and red pepper flakes.

Typical price

$4.87for 4 servings

$1.22 per serving$4.87 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanVegetarianVeganDairy-freeBudgetFamilySide dishesLunchesDinnersBack to schoolFall

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Pasta$0.10/oz typical7 oz$0.70Typical price
Winter squash (butternut, spaghetti)$1.29/lb typical0.65 lb$0.81Typical price
Onions$1.29/lb typical0.15 lb$0.20Typical price
Garlic$0.75 each typical0.25$0.15Typical price
Mushrooms$0.40/oz typical2.5 oz$1.00Typical price
Cherry and grape tomatoes$0.30/oz typical5.25 oz$1.59Typical price
Green onions$1.19 each typical0.25$0.30Typical price
Total for the servings shown$4.87

Pantry staples you likely have

Salt and pepperDried herbs, spices and seasoning blends

Not included in the cost.

Ingredients

  • 2 cups whole wheat fusilli pasta
  • 2 + 1 tbsp extra-virgin olive oil
  • 2 cups butternut squash
  • salt and ground black pepper
  • 1/2 cup onions
  • 2 cloves garlic
  • 1 tsp red pepper flakes
  • 1 cup mushroom
  • 1 cup cherry tomatoes
  • green onions (optional)

Steps

  1. Heat the oven to 425 F and toss the squash with 1 tablespoon olive oil, salt, and pepper on a baking sheet.
  2. Roast the squash for 20 minutes, turning it halfway through.
  3. Boil the fusilli in salted water until tender, then drain it.
  4. Heat 2 tablespoons olive oil in a large skillet over medium heat.
  5. Cook the onions, garlic, red pepper flakes, mushrooms, and cherry tomatoes for 8 minutes.
  6. Add the pasta and roasted squash, toss for 3 minutes, and season with salt and pepper.

Swaps

  • Onions for Red onionsabout $0.20/lb more at typical prices
  • Pasta for Egg noodlesabout $0.04/oz more at typical prices

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