Dinner for 5

Ghormeh Sabzi

Name: Ghormeh Sabzi
Total time: 65 min
Yield: 5 servings
Cuisine: Middle Eastern
Ingredients: 300 g dried pinto beans; 3 lamb bones; 2 onions; 150 g fresh coriander; 150 g fresh parsley; 150 g fresh chives; 50 g fresh fenugreek leaves; 250 g sunflower oil; 1 tsp turmeric; 1/2 tsp black pepper; 150 g lamb meat; 2 bite-sized pieces of lamb fat; 6 dried persian limes; 1 1/2 tsp salt (optional)

This Persian herb stew combines lamb, beans, dried limes, and greens in a pressure cooker for a savory meal.

Typical price

$34.33for 4 servings

$8.58 per serving$34.33 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: curiouscuisiniere.com

65 minstart to table
Mediumdifficulty
5servings as written
$$$$typical cost tier

Middle Eastern Dairy-free Gluten-free High-protein Family Lunches Dinners Instant Pot Cold-weather comfort Winter

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Canned beans$0.09/oz typical	11 oz	$0.95Typical price
Lamb$9.99/lb typical	1.9 lb	$18.91Typical price
Onions$1.29/lb typical	0.8 lb	$1.03Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical	5.25	$7.88Typical price
Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical	5.25	$10.53Typical price
Lemons and limes$0.60 each typical	6	$3.60Typical price
Total for the servings shown		$42.91

Pantry staples you likely have

Dried herbs, spices and seasoning blendsCooking spray, shortening, ghee, coconut and sesame oilSalt and pepper

Not included in the cost.

Ingredients

300 g dried pinto beans
3 lamb bones
2 onions
150 g fresh coriander
150 g fresh parsley
150 g fresh chives
50 g fresh fenugreek leaves
250 g sunflower oil
1 tsp turmeric
1/2 tsp black pepper
150 g lamb meat
2 bite-sized pieces of lamb fat
6 dried persian limes
1 1/2 tsp salt (optional)

Steps

Soak the dried beans in water for 20 minutes, then drain them.
Heat the sunflower oil in a pressure cooker over medium heat and cook the onions until softened.
Add the lamb, lamb bones, lamb fat, turmeric, pepper, and salt, then brown for 5 minutes.
Stir in the coriander, parsley, chives, fenugreek, beans, dried limes, and enough water to cover.
Lock the cooker and cook at high pressure for 15 minutes, then release the pressure carefully.
Simmer uncovered for 5 minutes, checking that the lamb is tender and reaches 145 F.

Swaps

Onions for Red onionsabout $0.20/lb more at typical prices
Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices

Main ingredient on sale this week? See what to make with lamb on sale.