Dinner for 2
Pressure Cooker Curry Goat
$29.90for 480 minServes 2
Frozen goat shoulder cooks under pressure with curry, aromatics, tomato paste, and potato until tender and richly seasoned.
Photo: pressurecookrecipes.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Lamb$9.99/lb typical | 1.1 lb | $10.99Typical price |
 | Garlic$0.75 each typical | 0.75 | $0.60Typical price |
| Onions$1.29/lb typical | 0.6 lb | $0.77Typical price |
| Leeks and shallots$3.49/lb typical | 0.15 lb | $0.54Typical price |
| Fresh ginger$0.40/oz typical | 0.25 oz | $0.10Typical price |
| Potatoes$0.99/lb typical | 0.45 lb | $0.43Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.05Typical price |
 | Canned tomatoes$0.08/oz typical | 4 oz | $0.32Typical price |
| Total for the servings shown | $14.95 | ||
Pantry staples you likely have
Olive and cooking oilDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Salt and pepper
Not included in the cost.
Swaps
- Swap Potatoes for Sweet potatoesabout $0.30/lb more at typical prices
- Swap Onions for Red onionsabout $0.20/lb more at typical prices
- 80 minstart to table
- Mediumdifficulty
- 2servings as written
- $$$$typical cost tier
IndianDairy-freeGluten-freeLunchesDinnersInstant PotBack to school
$7.48 per serving$29.90 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 1/8 lb frozen goat shoulder
- 8 cloves garlic
- 2 small onions
- 1 shallot
- 1 tbsp ginger
- 1 potato
- 1 tbsp cilantro
- 2 tbsp olive oil
- 3 tbsp curry powder see tips above
- 1/4 tsp indian chili powder
- 1/2 cup tomato paste
- 1 1/4 cup water or unsalted chicken stock
- kosher salt and black pepper
Steps
- Set a 6-quart pressure cooker to sauté, add the olive oil, and cook the onions, shallot, garlic, and ginger for 10 minutes.
- Stir in the curry powder, chili powder, tomato paste, salt, and pepper for 5 minutes.
- Add the frozen goat, potato, and water, then seal the pressure cooker.
- Cook at high pressure for 50 minutes, then let the pressure release naturally for 10 minutes.
- Stir in the cilantro and serve the curry hot.
Main ingredient on sale this week? See what to make with lamb on sale.
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