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Dinner for 2

Grilled Chicken Avocado Salad

$14.68for 417 minServes 2

Hot-sauce grilled chicken tops crisp lettuce, cucumber, avocado, and onions with a lemon oil dressing.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Chicken breast, boneless$3.49/lb typical0.75 lb$2.62Typical price
Romaine and salad greens$2.49 each typical1$2.49Typical price
Cucumbers$0.89 each typical0.75$0.56Typical price
Avocados$1.29 each typical0.5$0.65Typical price
Onions$1.29/lb typical0.15 lb$0.20Typical price
Lemons and limes$0.60 each typical0.25$0.20Typical price
Total for the servings shown$7.34

Pantry staples you likely have

Hot sauceSalt and pepperCooking spray, shortening, ghee, coconut and sesame oil

Not included in the cost.

Swaps

  • Swap Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
  • Swap Onions for Red onionsabout $0.20/lb more at typical prices
  • 17 minstart to table
  • Easydifficulty
  • 2servings as written
  • $$typical cost tier

AmericanDairy-freeGluten-freeSide dishesLunchesDinnersGrillNo-cookSummer grillingSummer

Typical price

$3.67 per serving$14.68 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 2 small chicken breast
  • 2 tbsp hot sauce
  • salt and black pepper
  • 5 cups lettuce
  • 1 cup cucumber
  • 1/2 avocado
  • 1/2 cup red onions
  • 1 tbsp freshly squeezed lemon juice
  • 2 tbsp extra virgin olive oil
  • 1 pinch red crushed pepper
  • salt and black pepper to taste (optional)

Steps

  1. Heat a grill to medium-high, about 400 F.
  2. Coat the chicken breasts with hot sauce, salt, and pepper.
  3. Grill the chicken for 5 to 6 minutes per side, until it reaches 165 F.
  4. Toss the lettuce, cucumber, avocado, and red onion with lemon juice, olive oil, crushed red pepper, salt, and pepper.
  5. Rest the chicken for 2 minutes, slice it, and place it over the salad.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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