Dinner for 4

Grilled Chicken Salad with romaine and salad greens

Name: Grilled Chicken Salad with romaine and salad greens
Total time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 chicken breasts; 6 cups romaine lettuce; 3/4 cup cherry tomatoes; 3/4 cup cucumber; 1/4 cup red onion; 1/2 cup bacon; 1/2 cup feta or blue cheese; 1 avocado; 2 tbsp dijon mustard; 2 tbsp honey; 2 tbsp apple cider vinegar; 2 tsp olive oil; 1 clove garlic; 1/4 tsp salt (optional); 1/4 tsp ground black pepper (optional)

$16.69for 410 minServes 4

This grilled chicken salad pairs crisp vegetables, bacon, avocado, cheese, and a tangy honey mustard dressing.

Grilled Chicken Salad with romaine and salad greens

Photo: thekitchenmagpie.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Chicken breast, 2 lb$3.49/lb typical	2 lb	$6.98Typical price
	Romaine and salad greens, 1.25$2.49 each typical	1.25	$2.99Typical price
	Cherry and grape tomatoes, 4 oz$0.30/oz typical	4 oz	$1.19Typical price
	Cucumbers, 0.5$0.89 each typical	0.5	$0.42Typical price
	Red onions, a little$1.49/lb typical	a little	$0.12Typical price
	Bacon, 0.25$6.49 each typical	0.25	$1.08Typical price
	Blue cheese, 2 oz$0.80/oz typical	2 oz	$1.60Typical price
	Avocados, 1$1.29 each typical	1	$1.29Typical price
	Garlic, a little$0.75 each typical	a little	$0.08Typical price
Total for the servings shown		$16.69

Swaps

Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
Swap red onions for onionsabout $0.20/lb less at typical prices

Pantry staples you likely have

Mustard, mayo, ketchupHoney or maple syrupVinegarOlive and cooking oilSalt and pepper

Not included in the cost.

10 minstart to table
Mediumdifficulty
4servings as written
$$$typical cost tier

American Gluten-free High-protein Family Lunches Dinners Grill No-cook Summer grilling Back to school Summer

Typical price

$4.17 per serving$16.69 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

4 chicken breasts
6 cups romaine lettuce
3/4 cup cherry tomatoes
3/4 cup cucumber
1/4 cup red onion
1/2 cup bacon
1/2 cup feta or blue cheese
1 avocado
2 tbsp dijon mustard
2 tbsp honey
2 tbsp apple cider vinegar
2 tsp olive oil
1 clove garlic
1/4 tsp salt (optional)
1/4 tsp ground black pepper (optional)

Steps

Heat a grill to 400 F and grill the chicken for 4 to 5 minutes per side, until it reaches 165 F.
Whisk the mustard, honey, vinegar, olive oil, garlic, salt, and pepper in a small bowl.
Chop the romaine, tomatoes, cucumber, red onion, avocado, and chicken.
Toss the romaine and vegetables in a large bowl with the dressing.
Top the salad with chicken, bacon, and cheese, then serve.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.