Breakfast for 12
Healthy Banana Muffins
$1.53for 435 minServes 12
These whole wheat banana muffins combine mashed fruit, egg, honey, and cinnamon before baking into tender individual portions.
Photo: ambitiouskitchen.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Bananas$0.62/lb typical | 0.85 lb | $0.52Typical price |
 | Eggs$0.30 each typical | 1 | $0.30Typical price |
 | Milk$0.04/oz typical | 2.25 oz | $0.09Typical price |
 | Nuts and seeds$0.70/oz typical | 1.25 oz | $0.79Typical price |
| Total for the servings shown | $4.58 | ||
Pantry staples you likely have
Honey or maple syrupCornstarch, vanilla, yeast, cocoaCooking spray, shortening, ghee, coconut and sesame oilFlourBaking powder and sodaDried spices (cumin, paprika, chili powder, oregano)Salt and pepper
Not included in the cost.
Swaps
- Swap Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
- 35 minstart to table
- Easydifficulty
- 12servings as written
- $typical cost tier
AmericanVegetarianKid-friendlyBudgetBreakfastsBack to school
$0.38 per serving$1.53 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 3 very overripe bananas
- 1/3 cup honey or pure maple syrup
- 1 large egg
- 2 tsp vanilla extract
- 1/4 cup extra-virgin olive oil
- 1/4 cup milk of choice
- dry ingredients
- 1 3/4 cup whole wheat pastry flour or white whole wheat flour
- 1 tsp baking soda
- 1 tsp cinnamon
- 1/2 tsp kosher salt
- mix-ins
- 1/2 cup chopped walnuts (optional)
Steps
- Heat the oven to 350 F and line a 12-cup muffin pan.
- Mash the bananas with the honey, egg, vanilla, olive oil, and milk in a large bowl.
- Whisk the flour, baking soda, cinnamon, and salt together in another bowl.
- Fold the dry mixture into the banana mixture until just combined.
- Divide the batter among the cups and bake for 20 to 22 minutes, until the centers are set.
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