Dinner for 4
Honey Mustard Chicken Salad with brussels sprouts
$8.47for 418 minServes 4
Shredded Brussels sprouts and chicken toss with apples, almonds, cheese, and pomegranate in a honey mustard dressing.
Photo: runningtothekitchen.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Brussels sprouts$3.49/lb typical | 0.9 lb | $3.05Typical price |
 | Chicken breast, boneless$3.49/lb typical | 0.65 lb | $2.18Typical price |
 | Nuts and seeds$0.70/oz typical | 1.5 oz | $1.05Typical price |
 | Apples$1.79/lb typical | 0.2 lb | $0.34Typical price |
 | Blue cheese, brie, queso fresco, paneer$0.80/oz typical | 1 oz | $0.80Typical price |
| Peaches, pears, plums$2.49/lb typical | a little | $0.23Typical price |
| Total for the servings shown | $8.47 | ||
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilMustard, mayo, ketchupHoney or maple syrupVinegarSalt and pepper
Not included in the cost.
Swaps
- Swap Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
- 18 minstart to table
- Easydifficulty
- 4servings as written
- $$typical cost tier
AmericanGluten-freeBudgetFamilyLunchesDinnersNo-cookSummer
$2.12 per serving$8.47 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 4 cups shredded brussels sprouts
- 1 tbsp extra virgin olive oil
- 2 cups shredded cooked chicken
- 1/3 cup sliced almonds
- 1/2 a large apple cut into matchsticks
- 1/4 cup pecorino romano shavings
- 1/4 cup pomegranate arils
- 2 tbsp extra virgin olive oil
- 1 tbsp dijon mustard
- 1 tbsp honey
- 1 tsp apple cider vinegar
- salt and pepper to taste (optional)
Steps
- Whisk the olive oil, mustard, honey, vinegar, salt, and pepper in a small bowl for 3 minutes.
- Toss the shredded Brussels sprouts with half the dressing for 5 minutes.
- Add the chicken, almonds, apple, pecorino, and pomegranate for 7 minutes.
- Check that the thickest part of the poultry reaches 165 F before serving.
- Pour over the remaining dressing and toss for 3 minutes.
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
Find this week's cheapest dinnersMore like this
Collections with this recipe
Gluten-free American 30-minute dinners 318Gluten-free American No-cook dinners 51Gluten-free 30-minute dinners 487No-cook 30-minute dinners 138