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Dinner for 4

Lamb Tomato Rice

Lamb, rice, peppers, tomatoes, and spices simmer together in one pot for a hearty, savory meal.

Typical price

$16.38for 4 servings

$4.10 per serving$16.38 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AfricanDairy-freeGluten-freeFamilyDinnersSpringSummer

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Rice$0.08/oz typical13 oz$1.04Typical price
Onions$1.29/lb typical0.4 lb$0.52Typical price
Garlic$0.75 each typical0.25$0.15Typical price
Lamb$9.99/lb typical1 lb$9.99Typical price
Bell peppers$2.49/lb typical0.75 lb$1.87Typical price
Fresh tomatoes$1.99/lb typical0.65 lb$1.24Typical price
Canned tomatoes$0.08/oz typical8 oz$0.64Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.19Typical price
Total for the servings shown$16.38

Pantry staples you likely have

Olive and cooking oilDried herbs, spices and seasoning blendsSalt and pepperDried spices (cumin, paprika, chili powder, oregano)

Not included in the cost.

Ingredients

  • 2 cups long-grain rice
  • 2 tbsp vegetable oil
  • 1 onion
  • 2 cloves garlic
  • 1 lb lamb meat
  • 1 red bell pepper
  • 1 green bell pepper
  • 2 tomatoes
  • 1 cup tomato paste
  • 2 tsp ground ginger
  • 2 tsp ground black pepper
  • 1 tsp ground coriander
  • 1 tsp ground paprika
  • 1 tsp ground cayenne pepper
  • salt to taste (optional)
  • 4 cups water or broth
  • fresh parsley or cilantro (optional)

Steps

  1. Heat the oil in a large pot over medium-high heat, then brown the lamb for 6 minutes.
  2. Add the onion, garlic, and bell peppers, and cook for 5 minutes.
  3. Stir in the tomatoes, tomato paste, ginger, black pepper, coriander, paprika, cayenne, salt, and 2 cups water.
  4. Cover and simmer for 12 minutes, stirring occasionally, until the lamb reaches at least 145 F.
  5. Stir in the rice and remaining 2 cups water, then cover and simmer for 18 minutes.
  6. Turn off the heat and let the covered pot rest for 4 minutes before serving.

Swaps

  • Onions for Red onionsabout $0.20/lb more at typical prices
  • Rice for Quinoa, couscous, barleyabout $0.12/oz more at typical prices

Main ingredient on sale this week? See what to make with lamb on sale.

Ingredient list based on the Wikibooks Cookbook (CC BY-SA 4.0). Steps and description written by Salefork.

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