Dinner for 4
Mutton Pepper Stew
Mutton cooks slowly with onions, green peppers, garlic, and cayenne in a simple savory stew.
$11.66for 4 servings
$2.91 per serving$11.66 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
- 50 minstart to table
- Mediumdifficulty
- 4servings as written
- $$typical cost tier
AfricanDairy-freeLow-carbBudgetFamilyDinnersCold-weather comfortWinter
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Lamb$9.99/lb typical | 0.8 lb | $7.80Typical price |
| Bell peppers$2.49/lb typical | 0.75 lb | $1.87Typical price |
| Garlic$0.75 each typical | 0.25 | $0.11Typical price |
| Broth or stock$0.07/oz typical | 0.75 oz | $0.05Typical price |
| Onions$1.29/lb typical | 0.8 lb | $1.03Typical price |
| Total for the servings shown | $11.66 | |
Pantry staples you likely have
Dried herbs, spices and seasoning blendsOlive and cooking oil
Not included in the cost.
Ingredients
- 2 large chunks of mutton
- 2 green peppers
- 2 tbsp ground cayenne pepper (optional)
- 3 cloves garlic (optional)
- 1 small stock cube
- 1/2 tsp salt
- 2 tbsp vegetable oil
- 2 onions
Steps
- Heat the oil in a large pot over medium-high heat and brown the mutton for 8 minutes.
- Add the onions, green peppers, garlic, cayenne, salt, and stock cube, then cook for 5 minutes.
- Pour in enough water to nearly cover the mutton and bring it to a boil.
- Cover the pot, reduce the heat to low, and simmer for 28 minutes.
- Remove the lid and cook for 4 minutes, until the mutton reaches at least 145 F and the liquid thickens slightly.
Swaps
- Onions for Red onionsabout $0.20/lb more at typical prices
Main ingredient on sale this week? See what to make with lamb on sale.
Ingredient list based on the Wikibooks Cookbook (CC BY-SA 4.0). Steps and description written by Salefork.
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