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Dinner for 6

Lamb Vegetable Stew

Tender lamb, onions, carrots, and potatoes simmer in beef broth until soft, then finish with herbs and a buttery flour sauce.

Typical price

$8.50for 4 servings

$2.13 per serving$8.50 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

MediterraneanBudgetFamilyDinnersCold-weather comfortWinterSpring

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Lamb$9.99/lb typical0.75 lb$7.49Typical price
Onions$1.29/lb typical1.5 lb$1.94Typical price
Carrots$1.09/lb typical0.45 lb$0.51Typical price
Potatoes$0.99/lb typical1.3 lb$1.30Typical price
Broth or stock$0.07/oz typical15 oz$1.05Typical price
Butter$0.40/oz typical0.5 oz$0.20Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.01Typical price
Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typicala little$0.05Typical price
Total for the servings shown$12.76

Pantry staples you likely have

Olive and cooking oilFlour

Not included in the cost.

Ingredients

  • 3/4 lb lamb stew meat
  • 2 tbsp olive oil
  • 3 large onions
  • 3 carrots
  • 4 small potatoes
  • 1 can beef broth
  • 3/4 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp butter
  • 1 tbsp all-purpose flour
  • 3/4 tsp minced fresh parsley
  • 3/4 tsp minced chives
  • 1/2 tsp minced fresh thyme

Steps

  1. Heat the olive oil in a large Dutch oven over medium-high heat and brown the lamb for 10 minutes.
  2. Add the onions and carrots and cook for 8 minutes, stirring often.
  3. Melt the butter, stir in the flour, and gradually add the beef broth over 5 minutes.
  4. Add the potatoes, salt, and pepper, cover the Dutch oven, and simmer gently for 52 minutes.
  5. Stir in the parsley, chives, and thyme, then cook uncovered for 5 minutes.

Swaps

  • Carrots for Sweet potatoesabout $0.20/lb more at typical prices
  • Potatoes for Sweet potatoesabout $0.30/lb more at typical prices
  • Onions for Red onionsabout $0.20/lb more at typical prices
  • Butter for Margarine and vegan butterabout $0.15/oz less at typical prices

Main ingredient on sale this week? See what to make with lamb on sale.

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