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Side dishe for 4

Mango Quinoa Black Bean Salad

This no-cook salad combines quinoa, black beans, mango, peppers, and vinaigrette for a fresh, filling dish.

Typical price

$5.40for 4 servings

$1.35 per serving$5.40 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanVegetarianVeganDairy-freeBudgetSide dishesLunchesNo-cookSummer

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Quinoa, couscous, barley$0.20/oz typical12 oz$2.40Typical price
Bell peppers$2.49/lb typical0.15 lb$0.39Typical price
Canned beans$0.09/oz typical9.75 oz$0.88Typical price
Pineapple and mango$3.49 each typical0.25$1.20Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.19Typical price
Total for the servings shown$5.40

Pantry staples you likely have

Salt and pepperRelish, dressings, steak sauce

Not included in the cost.

Ingredients

  • 2 cups quinoa
  • 1/2 cup red bell pepper
  • 1 1/2 cups black beans
  • 1 cup mango
  • salt and ground black pepper
  • 1/4 cup homemade vinaigrette
  • parsley for garnishing (optional)

Steps

  1. Combine the quinoa, black beans, mango, and red bell pepper in a large bowl.
  2. Stir in the vinaigrette, salt, and black pepper.
  3. Fold in the parsley if using.
  4. Chill the salad for 15 minutes before serving.

Swaps

  • Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices

Main ingredient on sale this week? See what to make with canned beans on sale.

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