Side dishe for 4
Mashed Cauliflower
Steamed cauliflower blends with half-and-half and mild spices for a smooth, creamy side dish.
$4.39for 4 servings
$1.10 per serving$4.39 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

- 30 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
AmericanVegetarianGluten-freeLow-carbKid-friendlyBudgetSide dishes
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Cauliflower$3.29 each typical | 1 | $3.29Typical price |
| Heavy cream$0.22/oz typical | 4.25 oz | $0.91Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.19Typical price |
| Total for the servings shown | $4.39 | |
Pantry staples you likely have
Dried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blends
Not included in the cost.
Ingredients
- 1 head cauliflower
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/2 tsp salt (optional)
- 1/2 cup half and half
- 1/8 tsp white pepper
- parsley and paprika for topping (optional)
Steps
- Cut the cauliflower into florets and steam it in a covered pot for 12 to 15 minutes until very tender.
- Warm the half-and-half in a small saucepan over low heat for 2 minutes.
- Mash the cauliflower with the warm half-and-half, garlic powder, onion powder, salt, and white pepper until smooth.
- Cook the mash in a 10-inch skillet over low heat for 3 to 5 minutes, stirring until heated through.
Swaps
- Heavy cream for Evaporated or condensed milkabout $0.08/oz less at typical prices
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Collections with this recipe
Gluten-free American 30-minute side dishes 457Low-carb American 30-minute side dishes 200Kid-friendly American 30-minute side dishes 76Low-carb 30-minute side dishes 339



