Dinner for 2
Moroccan Chicken Bowls
$13.12for 430 minServes 2
Grilled chicken and spiced vegetables fill bowls with fresh tomato, cucumber, herbs, olives, and tahini dressing.
Photo: foodfaithfitness.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Eggplant, 0.55 lb$1.99/lb typical | 0.55 lb | $1.12Typical price |
 | Zucchini and summer squash, 0.3 lb$1.79/lb typical | 0.3 lb | $0.50Typical price |
 | Red onions, 0.5 lb$1.49/lb typical | 0.5 lb | $0.74Typical price |
 | Chicken breast, 0.5 lb$3.49/lb typical | 0.5 lb | $1.75Typical price |
 | Fresh tomatoes, 0.2 lb$1.99/lb typical | 0.2 lb | $0.39Typical price |
 | Cucumbers, 0.5$0.89 each typical | 0.5 | $0.45Typical price |
 | Fresh herbs (cilantro, a little$1.49 each typical | a little | $0.19Typical price |
 | Mint, a little$1.99 each typical | a little | $0.08Typical price |
 | Lemons and limes, 0.5$0.60 each typical | 0.5 | $0.30Typical price |
 | Pickles and olives, 1.25 oz$0.18/oz typical | 1.25 oz | $0.22Typical price |
 | Nuts and seeds, 0.25 oz$0.70/oz typical | 0.25 oz | $0.20Typical price |
| Total for the servings shown | $6.56 | ||
Swaps
- Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
- Swap zucchini and summer squash for bell peppersabout $0.70/lb more at typical prices
- Swap red onions for onionsabout $0.20/lb less at typical prices
Pantry staples you likely have
Olive and cooking oilSalt and pepperDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Asian sauces and pastes
Not included in the cost.
- 30 minstart to table
- Mediumdifficulty
- 2servings as written
- $$typical cost tier
AfricanDairy-freeHigh-proteinDinnersGrill
$3.28 per serving$13.12 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 2 tsp olive oil
- 3 cups eggplant
- 1 cup sliced zucchini
- 1/2 red onion
- salt and pepper (optional)
- 1 tsp ground cumin
- 1/2 tsp cinnamon
- 1/8 tsp paprika
- 0 tsp allspice
- 8 oz chicken breast
- 1/2 large tomato
- 1/2 large cucumber
- 1/4 cup cilantro
- 2 tsp fresh mint
- 1/2 large lemon
- 2 tbsp tahini
- 1/4 cup kalamata olives
- 1 tbsp roughly chopped pistachios
Steps
- Heat a grill to medium-high heat and stir the cumin, cinnamon, paprika, salt, and pepper together.
- Toss the eggplant, zucchini, onion, and chicken with the olive oil and spice mixture.
- Grill the vegetables for 8 minutes, turning often, until tender and lightly charred.
- Grill the chicken for 5 minutes per side, until it reaches 165 F.
- Chop the tomato, cucumber, cilantro, mint, and olives, then combine them with the grilled vegetables.
- Whisk the tahini, lemon juice, and 2 tablespoons water into a dressing.
- Slice the chicken, arrange it over the vegetables, and top with dressing and pistachios.
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
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