What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Bell peppers, 0.75 lb$2.49/lb typical | 0.75 lb | $1.87Typical price | |
| Onions, 1 lb$1.29/lb typical | 1 lb | $1.29Typical price | |
| Chicken breast, 1.5 lb$3.49/lb typical | 1.5 lb | $5.24Typical price | |
| Garlic, 0.25$0.75 each typical | 0.25 | $0.15Typical price | |
| Lemons and limes, 1$0.60 each typical | 1 | $0.60Typical price | |
| Butter, 1 oz$0.40/oz typical | 1 oz | $0.40Typical price | |
| Fresh herbs (cilantro, a little$1.49 each typical | a little | $0.09Typical price | |
| Total for the servings shown | $9.98 | ||
Swaps
- Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
- Swap onions for red onionsabout $0.20/lb more at typical prices
- Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices
Pantry staples you likely have
Olive and cooking oilDried herbs, spices and seasoning blendsSalt and pepper
Not included in the cost.
- 30 minstart to table
- Easydifficulty
- 4servings as written
- $$typical cost tier
ItalianGluten-freeLow-carbHigh-proteinBudgetFamilyDinners
Typical price
$2.49 per serving$9.98 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 3 tbsp vegetable oil
- 2 red bell peppers
- 2 large sweet onions
- 1 1/2 lb chicken breast halves
- 2 cloves garlic
- 1 pinch cayenne pepper
- 1 lemon
- 2 tbsp butter
- 2 tbsp fresh parsley
- salt and pepper
Steps
- Slice the chicken breasts into thin cutlets, then season both sides with salt, pepper, and cayenne.
- Heat one tablespoon oil in a large skillet over medium-high heat, then cook the peppers and onions for 7 minutes until tender.
- Remove the vegetables, add the remaining oil, and cook the chicken for 5 to 7 minutes per side until it reaches 165 F.
- Add the garlic and cook for 30 seconds, then return the peppers and onions to the skillet.
- Squeeze in the lemon juice, add two tablespoons water and the butter, and simmer for 3 minutes.
- Stir in the parsley and cook for 1 minute before removing the skillet from the heat.
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
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