Dinner for 2
Pesto Spaghetti Squash Shrimp
Microwave spaghetti squash, blend a basil pesto, and cook shrimp in oil before tossing everything together.
$28.12for 4 servings
$7.03 per serving$28.12 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: primaverakitchen.com
- 20 minstart to table
- Easydifficulty
- 2servings as written
- $$$$typical cost tier
AmericanDairy-freeLow-carbKid-friendlyLunchesDinnersBack to schoolFall
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Winter squash (butternut, spaghetti)$1.29/lb typical | 2 lb | $2.58Typical price |
| Shrimp$7.99/lb typical | 0.5 lb | $4.00Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | 1 | $1.49Typical price |
| Nuts and seeds$0.70/oz typical | 1.25 oz | $0.79Typical price |
| Garlic$0.75 each typical | 0.25 | $0.15Typical price |
| Total for the servings shown | $14.06 | |
Pantry staples you likely have
Olive and cooking oilDried spices (cumin, paprika, chili powder, oregano)Salt and pepperDried herbs, spices and seasoning blendsCooking spray, shortening, ghee, coconut and sesame oil
Not included in the cost.
Ingredients
- 1 spaghetti squash
- 1 tbsp olive oil
- 1/2 lb raw shrimp peeled and deveined tail-on
- paprika to taste (optional)
- salt and ground black pepper
- 4 packed cups fresh basil leaves
- 3/4 cups nutritional yeast depending on taste
- 1/4 cup pine nuts
- 2 cloves garlic
- salt and fresh cracked pepper
- 1/2 cup extra virgin olive oil depending on consistency
Steps
- Pierce the squash several times, microwave it on high for 8 to 10 minutes, and cool briefly.
- Blend basil, nutritional yeast, pine nuts, garlic, 1/2 cup olive oil, salt, and pepper until smooth.
- Halve the squash, remove the seeds, and scrape the strands into a bowl.
- Heat 1 tablespoon oil in a large skillet over medium heat.
- Season shrimp with paprika, salt, and pepper, then cook for 2 to 3 minutes per side until opaque and 145 F.
- Toss the squash with pesto and top with the cooked shrimp.
Swaps
- Shrimp for White fish (tilapia, cod, haddock)about $1.00/lb less at typical prices
Main ingredient on sale this week? See what to make with shrimp on sale.
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Dairy-free American 30-minute dinners 364Low-carb American 30-minute dinners 235Kid-friendly American 30-minute dinners 151Low-carb American dinners 448





