Side dishe for 4
Quinoa Tabbouleh
Fluffy quinoa combines with tomatoes, cucumber, parsley, scallions, olive oil, and lime for a fresh chopped salad.
$4.98for 4 servings
$1.25 per serving$4.98 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: peasandcrayons.com
- 20 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
MediterraneanVegetarianVeganDairy-freeBudgetSide dishes
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Quinoa, couscous, barley$0.20/oz typical | 3 oz | $0.60Typical price |
| Fresh tomatoes$1.99/lb typical | 0.95 lb | $1.87Typical price |
| Cucumbers$0.89 each typical | 0.5 | $0.45Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | 0.5 | $0.56Typical price |
| Green onions$1.19 each typical | 0.5 | $0.59Typical price |
| Lemons and limes$0.60 each typical | 1 | $0.60Typical price |
| Total for the servings shown | $4.98 | |
Pantry staples you likely have
Salt and pepperOlive and cooking oil
Not included in the cost.
Ingredients
- 1/2 cup dry quinoa
- 3/4 cup water
- salt and pepper (optional)
- 3 ripe roma tomatoes
- 1/2 english/seedless cucumber
- 3/4 cup finely chopped fresh parsley
- 1/2 cup thinly sliced scallions
- 3 tbsp quality olive oil
- 1 lime
Steps
- Rinse the quinoa, place it with water in a small saucepan, and bring it to a boil.
- Cover, reduce the heat to low, and simmer for 15 minutes.
- Fluff the quinoa with a fork and let it cool for 2 minutes.
- Chop the tomatoes and cucumber, then combine them with parsley and scallions in a bowl.
- Stir in the quinoa, olive oil, lime juice, salt, and pepper.
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