Dinner for 6

Rolled Flank Steak

Name: Rolled Flank Steak
Total time: 125 min
Yield: 6 servings
Cuisine: American
Ingredients: 2 1/2 lb flank steak; 2 tbsp unsalted butter; 2 tbsp extra virgin olive oil; 2 large yellow onions; 2 1/2 tsp kosher salt; 1/2 tsp freshly cracked black pepper; 1 lb cremini or baby bella mushrooms; 4 oz provolone cheese slices; 2 tbsp high-heat oil; 1 cup dry white wine; 4 small garlic cloves; 3/4 cup heavy cream; 1 tsp fresh thyme leaves; 2 tbsp salted butter; fresh flat-leaf parsley leaves (optional)

$26.75for 4125 minServes 6

Flank steak wraps around onions, mushrooms, and provolone, then roasts and finishes with a creamy wine sauce.

Photo: themodernproper.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Beef steak (sirloin, flank, skirt)$8.99/lb typical	2.5 lb	$22.48Typical price
	Butter$0.40/oz typical	2 oz	$0.80Typical price
	Onions$1.29/lb typical	1 lb	$1.29Typical price
	Mushrooms$0.40/oz typical	16 oz	$6.40Typical price
	Swiss, provolone, gouda$0.40/oz typical	4 oz	$1.60Typical price
	Garlic$0.75 each typical	4	$3.00Typical price
	Heavy cream$0.22/oz typical	6.25 oz	$1.37Typical price
	Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical	a little	$0.04Typical price
	Fresh herbs (cilantro, parsley, basil)$1.49 each typical	a little	$0.19Typical price
Total for the servings shown		$40.13

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepperWine, beer and spirits

Not included in the cost.

Swaps

Swap Onions for Red onionsabout $0.20/lb more at typical prices
Swap Heavy cream for Evaporated or condensed milkabout $0.08/oz less at typical prices
Swap Butter for Margarine and vegan butterabout $0.15/oz less at typical prices

125 minstart to table
Involveddifficulty
6servings as written
$$$$typical cost tier

American Low-carb High-protein Family Dinners Summer grilling

Typical price

$6.69 per serving$26.75 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 1/2 lb flank steak
2 tbsp unsalted butter
2 tbsp extra virgin olive oil
2 large yellow onions
2 1/2 tsp kosher salt
1/2 tsp freshly cracked black pepper
1 lb cremini or baby bella mushrooms
4 oz provolone cheese slices
2 tbsp high-heat oil
1 cup dry white wine
4 small garlic cloves
3/4 cup heavy cream
1 tsp fresh thyme leaves
2 tbsp salted butter
fresh flat-leaf parsley leaves (optional)

Steps

Heat the oven to 375 F and place the flank steak between sheets of plastic wrap.
Pound the steak to an even 1/2-inch thickness, then season both sides with salt and pepper.
Melt 2 tablespoons butter with the olive oil in a large skillet over medium heat, then cook the onions for 20 minutes.
Add the mushrooms and cook for 8 minutes, then spread the mixture over the steak and cover it with provolone.
Roll the steak tightly from one long side and place it seam-side down in a 12-inch oven-safe skillet.
Sear the roll in high-heat oil for 2 minutes per side, then roast for 30 minutes until it reaches 145 F.
Rest the steak for 10 minutes, then simmer the wine, garlic, cream, thyme, and remaining butter in the skillet for 8 minutes before slicing.

Main ingredient on sale this week? See what to make with beef steak (sirloin, flank, skirt) on sale.