Dinner for 4

Salmon Cobb Salad

Name: Salmon Cobb Salad
Total time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb salmon; 1 tsp sea salt; 1/4 tsp black pepper; 1 head romaine lettuce; 2 ears corn; 1/2 red onion; 2 large hard-boiled eggs; 1 large avocado; 1 1/2 cups cherry tomatoes; 3 tbsp fresh lime juice; 3 tbsp extra virgin olive oil; 2 tbsp cilantro; 2 tbsp dill; 1 large garlic clove; 1 tsp sea salt; 1/8 tsp black pepper

$19.64for 430 minServes 4

This salad combines cooked salmon, crisp romaine, corn, eggs, avocado, tomatoes, and herbs with a fresh lime dressing.

Photo: natashaskitchen.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Salmon fillets, 1 lb$9.99/lb typical	1 lb	$9.99Typical price
	Romaine and salad greens, 1$2.49 each typical	1	$2.49Typical price
	Corn kernels, 2 oz$0.09/oz typical	2 oz	$0.18Typical price
	Red onions, 0.5 lb$1.49/lb typical	0.5 lb	$0.74Typical price
	Eggs, 2$0.30 each typical	2	$0.60Typical price
	Avocados, 1$1.29 each typical	1	$1.29Typical price
	Cherry and grape tomatoes, 8 oz$0.30/oz typical	8 oz	$2.38Typical price
	Fresh herbs (cilantro, a little$1.49 each typical	a little	$0.19Typical price
	Garlic, 1$0.75 each typical	1	$0.75Typical price
	Lemons and limes, 1$0.60 each typical	1	$0.60Typical price
Total for the servings shown		$19.64

Swaps

Swap salmon fillets for white fish (tilapiaabout $3.00/lb less at typical prices
Swap red onions for onionsabout $0.20/lb less at typical prices

Pantry staples you likely have

Salt and pepperCooking spray, shortening, ghee, coconut and sesame oil

Not included in the cost.

30 minstart to table
Mediumdifficulty
4servings as written
$$$typical cost tier

American Dairy-free Gluten-free Family Side dishes Lunches Dinners Summer

Typical price

$4.91 per serving$19.64 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 lb salmon
1 tsp sea salt
1/4 tsp black pepper
1 head romaine lettuce
2 ears corn
1/2 red onion
2 large hard-boiled eggs
1 large avocado
1 1/2 cups cherry tomatoes
3 tbsp fresh lime juice
3 tbsp extra virgin olive oil
2 tbsp cilantro
2 tbsp dill
1 large garlic clove
1 tsp sea salt
1/8 tsp black pepper

Steps

Heat a lightly oiled skillet over medium heat and cook the salmon for 5 to 6 minutes per side, until it flakes easily or reaches 145 F.
Chop the romaine, red onion, eggs, avocado, and cherry tomatoes, then cut the corn from the ears.
Whisk the lime juice, olive oil, cilantro, dill, garlic, salt, and pepper in a small bowl.
Flake the cooked salmon into large pieces.
Arrange the vegetables, eggs, avocado, and salmon on a large platter, then drizzle with the dressing.

Main ingredient on sale this week? See what to make with salmon fillets on sale.