Dinner for 4
Salmon en Papillote
Salmon, zucchini, and fennel cook in sealed packets with lemon, dill, olive oil, salt, and pepper.
$14.01for 4 servings
$3.50 per serving$14.01 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: themodernproper.com
- 22 minstart to table
- Easydifficulty
- 4servings as written
- $$$typical cost tier
FrenchDairy-freeGluten-freeLow-carbHigh-proteinFamilyLunchesDinnersSheet panBack to school
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Salmon fillets$9.99/lb typical | 1 lb | $9.99Typical price |
| Zucchini and summer squash$1.79/lb typical | 0.4 lb | $0.67Typical price |
| Fennel, artichokes, celery root$2.49 each typical | 1 | $2.49Typical price |
| Lemons and limes$0.60 each typical | 1 | $0.60Typical price |
| Total for the servings shown | $14.01 | |
Pantry staples you likely have
Dried herbs, spices and seasoning blendsCooking spray, shortening, ghee, coconut and sesame oilSalt and pepper
Not included in the cost.
Ingredients
- 1 lb salmon
- 1 small zucchini
- 1 head fennel
- 1 lemon
- 1 tsp dried dill
- 1 tbsp extra-virgin olive oil
- 1 tsp kosher salt
- 1/2 tsp freshly cracked black pepper
Steps
- Heat the oven to 400 F and cut four large sheets of parchment paper.
- Slice the zucchini and fennel thinly, then divide them among the parchment sheets.
- Place the salmon over the vegetables and season with dill, salt, pepper, olive oil, and lemon slices.
- Fold and seal each parchment packet, then place the packets on a sheet pan.
- Bake for 14 to 16 minutes, until the salmon flakes easily or reaches 145 F.
- Open the packets carefully and finish with lemon juice.
Swaps
- Salmon fillets for White fish (tilapia, cod, haddock)about $3.00/lb less at typical prices
- Zucchini and summer squash for Bell peppersabout $0.70/lb more at typical prices
Main ingredient on sale this week? See what to make with salmon fillets on sale.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
Find this week's cheapest dinnersMore like this
Collections with this recipe
Gluten-free 30-minute dinners 487Low-carb 30-minute dinners 351Dairy-free Sheet pan dinners 80High-protein Sheet pan dinners 67