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Breakfast for 12

Sausage Cheese Egg Muffins

Bake seasoned sausage, eggs, cheese, and olives in muffin cups until the eggs are firm.

Typical price

$3.88for 4 servings

$0.97 per serving$3.88 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanLow-carbBudgetBreakfastsLunchesBack to school

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Italian or breakfast sausage$4.49/lb typical0.75 lb$3.37Typical price
Eggs$0.30 each typical12$3.60Typical price
Milk$0.04/oz typical4.25 oz$0.17Typical price
Cheddar and shredded cheese$0.30/oz typical8 oz$2.40Typical price
Pickles and olives$0.18/oz typical3.75 oz$0.68Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical0.25$0.37Typical price
Salsa$0.14/oz typical1 oz$0.14Typical price
Avocados$1.29 each typical0.5$0.65Typical price
Total for the servings shown$11.65

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)Salt and pepperCooking spray, shortening, ghee, coconut and sesame oil

Not included in the cost.

Ingredients

  • 3/4 lb ground breakfast sausage
  • 12 large eggs
  • 1/2 cup whole milk
  • 2 tsp chili powder
  • 1 tsp sea salt
  • 1/4 tsp freshly cracked black pepper
  • cooking spray
  • 2 cups tillamook farmstyle thick cut mexican 4 cheese blend shredded cheese
  • 1 can (3 4/5 oz) sliced black olives
  • minced cilantro
  • salsa
  • avocado slices

Steps

  1. Heat the oven to 375 F and coat a 12-cup muffin pan with cooking spray.
  2. Cook the ground sausage in a large skillet over medium heat for 7 minutes, breaking it up until it reaches 160 F.
  3. Whisk the eggs, milk, chili powder, salt, and pepper in a large bowl.
  4. Divide the sausage, cheese, and olives among the muffin cups, then pour the egg mixture over them.
  5. Bake for 18 to 20 minutes, until the eggs are firm.
  6. Top the muffins with cilantro, salsa, and avocado slices before serving.

Swaps

  • Italian or breakfast sausage for Chicken or turkey sausageabout $1.50/lb more at typical prices
  • Cheddar and shredded cheese for Mozzarellaabout the same price
  • Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices

Main ingredient on sale this week? See what to make with italian or breakfast sausage on sale.

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