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Dinner for 1

Seared Scallops with Kani Salad

Golden seared scallops pair with a cool imitation crab salad topped with spicy mayo and toasted panko.

Typical price

$29.80for 4 servings

$7.45 per serving$29.80 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

JapaneseDairy-freeDinnersLunchesSummer

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Scallops$14.99/lb typical0.25 lb$4.09Typical price
Tuna steak, mahi, halibut, trout$11.99/lb typical0.25 lb$3.00Typical price
Green onions$1.19 each typicala little$0.07Typical price
Sandwich bread$2.49 each typicala little$0.03Typical price
Total for the servings shown$7.45

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepperMustard, mayo, ketchup

Not included in the cost.

Ingredients

  • 3 1/2 large fresh sea scallops
  • 4 oz imitation crab or your favorite fresh crab meat
  • 1 tbsp green onions
  • 2 tbsp panko bread crumbs
  • 1 1/2 tbsp oil
  • salt and pepper (optional)
  • spicy mayo

Steps

  1. Toast the panko in a dry skillet over medium heat for 2 to 3 minutes, stirring until golden.
  2. Mix the crab, green onions, and spicy mayo in a small bowl.
  3. Pat the scallops dry and season them with salt and pepper.
  4. Heat the oil in a skillet over medium-high heat and sear the scallops for 2 to 3 minutes per side.
  5. Cook the scallops until they reach 145 F and serve them with the crab salad and toasted panko.

Main ingredient on sale this week? See what to make with scallops on sale.

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