What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Chicken breast, boneless$3.49/lb typical | 2 lb | $6.98Typical price | |
| Total for the servings shown | $7.72 | ||
Pantry staples you likely have
FlourSalt and pepperDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsOlive and cooking oil
Not included in the cost.
Swaps
- Swap Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
- 35 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
SouthernDairy-freeHigh-proteinBudgetFamilyDinners
$1.93 per serving$7.72 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 cup all-purpose flour
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried thyme
- 1 tsp dried oregano
- 2 lb chicken pieces
- vegetable oil (optional)
Steps
- Mix the flour, salt, pepper, paprika, garlic powder, onion powder, thyme, and oregano in a shallow dish.
- Coat the chicken pieces evenly with the seasoned flour.
- Heat 1 inch of oil in a large skillet over medium heat.
- Fry the chicken in batches for 8 to 10 minutes per side, turning as needed.
- Cook until the thickest pieces reach 165 F, then drain briefly before serving.
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
Ingredient list based on the Wikibooks Cookbook (CC BY-SA 4.0). Steps and description written by Salefork.
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Dairy-free Southern dinners 31High-protein Southern dinners 21Southern dinners 54





