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Breakfast for 12

Seedy Quinoa Breakfast Cookies

$1.88for 425 minServes 12

These chewy breakfast cookies combine cooked quinoa, seeds, tahini, and maple syrup, then bake until set.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Quinoa, couscous, barley$0.20/oz typical4 oz$0.80Typical price
Oats$0.10/oz typical0.75 oz$0.08Typical price
Nuts and seeds$0.70/oz typical2.25 oz$1.57Typical price
Chocolate chips and baking chocolate$0.45/oz typical0.75 oz$0.34Typical price
Total for the servings shown$5.64

Pantry staples you likely have

Asian sauces and pastesHoney or maple syrupBaking powder and sodaSalt and pepper

Not included in the cost.

  • 25 minstart to table
  • Easydifficulty
  • 12servings as written
  • $typical cost tier

AmericanVegetarianDairy-freeKid-friendlyBudgetBreakfastsBack to school

Typical price

$0.47 per serving$1.88 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 2/3 cup cooked quinoa
  • 1/2 cup rolled oats (optional)
  • 1/4 cup raw pumpkin seeds
  • 2 tbsp hemp seeds
  • 2 tbsp chia seeds
  • 1/2 cup tahini
  • 1/4 cup maple syrup
  • 1/4 tsp baking soda
  • 1/4 tsp sea salt
  • 1/4 cup semisweet chocolate chips (optional)

Steps

  1. Heat the oven to 350 F and line a baking sheet with parchment.
  2. Stir the quinoa, oats, pumpkin seeds, hemp seeds, chia seeds, baking soda, and salt in a bowl.
  3. Mix in the tahini, maple syrup, and chocolate chips until a thick dough forms.
  4. Scoop 12 portions onto the baking sheet and flatten them into cookies.
  5. Bake for 12 to 15 minutes, then cool for 5 minutes before serving.

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