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Dinner for 4

Smoked Haddock Kedgeree

$11.91for 440 minServes 4

Smoked haddock, rice, eggs, herbs, onion, and curry spices cook together for a warm, savory one-pot meal.

Smoked Haddock Kedgeree

Photo: TheMealDB

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
White fish (tilapia, cod, haddock)$6.99/lb typical0.65 lb$4.62Typical price
Milk$0.04/oz typical11 oz$0.43Typical price
Eggs$0.30 each typical4$1.20Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical1$1.50Typical price
Onions$1.29/lb typical0.4 lb$0.52Typical price
Rice$0.08/oz typical11 oz$0.85Typical price
Total for the servings shown$11.91

Pantry staples you likely have

Dried herbs, spices and seasoning blendsOlive and cooking oil

Not included in the cost.

Swaps

  • Swap White fish (tilapia, cod, haddock) for Salmon filletsabout $3.00/lb more at typical prices
  • Swap Onions for Red onionsabout $0.20/lb more at typical prices
  • Swap Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
  • Swap Rice for Quinoa, couscous, barleyabout $0.12/oz more at typical prices
  • 40 minstart to table
  • Mediumdifficulty
  • 4servings as written
  • $$typical cost tier

British and IrishGluten-freeBudgetFamilyDinners

Typical price

$2.98 per serving$11.91 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 300 g smoked haddock
  • 2 bay leaves
  • 300 ml milk
  • 4 eggs
  • 1 handful parsley
  • 1 handful coriander
  • 2 tbsp vegetable oil
  • 1 chopped onion
  • 1 tsp coriander
  • 2 tsp curry powder
  • 300 g rice

Steps

  1. Place the haddock and bay leaves in a saucepan, cover with milk, and simmer for 8 minutes.
  2. Remove the haddock, strain the milk, and break the fish into flakes.
  3. Boil the eggs in water for 10 minutes, then cool, peel, and halve them.
  4. Cook the rice in water according to its package directions, then drain it.
  5. Heat the oil in a large skillet and cook the onion for 5 minutes.
  6. Stir in the coriander and curry powder, then fold in the rice, haddock, parsley, and coriander.
  7. Top with the firm eggs and heat the kedgeree for 2 minutes.

Main ingredient on sale this week? See what to make with white fish (tilapia, cod, haddock) on sale.

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