Dinner for 4
Smoky Chickpeas and Rice
$3.62for 435 minServes 4
Rice and chickpeas simmer with tomatoes, smoked paprika, oregano, onion, garlic, and broth for a hearty Spanish-style meal.
Photo: thekitchenmagpie.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Onions, 0.4 lb$1.29/lb typical | 0.4 lb | $0.52Typical price |
 | Garlic, 0.25$0.75 each typical | 0.25 | $0.22Typical price |
 | Rice, 6.5 oz$0.08/oz typical | 6.5 oz | $0.52Typical price |
 | Canned tomatoes, 1 oz$0.08/oz typical | 1 oz | $0.08Typical price |
 | Canned beans, 2 oz$0.09/oz typical | 2 oz | $0.18Typical price |
 | Broth, 12 oz$0.07/oz typical | 12 oz | $0.87Typical price |
 | Fresh herbs (cilantro, 0.25$1.49 each typical | 0.25 | $0.37Typical price |
| Total for the servings shown | $3.62 | ||
Swaps
- Swap onions for red onionsabout $0.20/lb more at typical prices
- Swap rice for quinoaabout $0.12/oz more at typical prices
- Swap canned beans for dried beans and lentilsabout $0.02/oz more at typical prices
Pantry staples you likely have
Olive and cooking oilDried herbs, spices and seasoning blendsSalt and pepper
Not included in the cost.
- 35 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
SpanishVegetarianVeganDairy-freeBudgetFamilyDinnersSpring
$0.91 per serving$3.62 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
This is usually served as a side or part of a meal, so the price per serving is low for a full dinner.
Ingredients
- 2 1/2 tbsp olive oil
- 1 yellow onion peeled and chopped
- 3 cloves garlic minced
- 1 tbsp smoked paprika
- 1 tbsp freeze dried oregano
- 1 cup uncooked long grain white rice
- 1 oz can diced tomatoes 540ml/19
- 2 millilitres can chickpeas drained and rinsed well
- 1 1/2 cups vegetable broth
- 3/4 tsp salt - or to taste (optional)
- parsley to top if wanted
Steps
- Heat the oil in a large, deep skillet over medium heat and cook the onion for 5 minutes.
- Add the garlic, smoked paprika, and oregano, then cook for 1 minute.
- Stir in the rice and cook for 2 minutes.
- Add the tomatoes, chickpeas, broth, and salt, then bring the mixture to a boil.
- Cover the skillet, reduce the heat to low, and simmer for 20 minutes.
- Remove the skillet from the heat, rest it covered for 5 minutes, and top with parsley.
Main ingredient on sale this week? See what to make with canned beans on sale.
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Collections with this recipe
Dairy-free Spanish dinners 57Vegan dinners 429Spanish dinners 69