Dinner for 4
Spicy Chicken Vegetable Bowls
$8.43for 460 minServes 4
Paprika-spiced chicken roasts until tender, while buttery cabbage and zucchini cook into a warm vegetable bowl.
Photo: primaverakitchen.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Chicken thighs, 1.9 lb$2.29/lb typical | 1.9 lb | $4.29Typical price |
 | Cabbage, 2 lb$0.79/lb typical | 2 lb | $1.58Typical price |
 | Garlic, a little$0.75 each typical | a little | $0.08Typical price |
 | Zucchini and summer squash, 1 lb$1.79/lb typical | 1 lb | $1.79Typical price |
| Total for the servings shown | $8.43 | ||
Swaps
- Swap chicken thighs for chicken breastabout $1.20/lb more at typical prices
- Swap zucchini and summer squash for bell peppersabout $0.70/lb more at typical prices
Pantry staples you likely have
Dried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Salt and pepperOlive and cooking oil
Not included in the cost.
- 60 minstart to table
- Mediumdifficulty
- 4servings as written
- $$typical cost tier
AmericanGluten-freeLow-carbBudgetFamilyLunchesDinnersBack to school
$2.11 per serving$8.43 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 6 boneless chicken thighs with skin
- 1 tsp dried oregano
- 1 tbsp paprika
- 1 tsp garlic powder
- 1/2 tsp chilli powder
- 1/2 tsp cumin
- salt and black pepper
- 1 tbsp olive oil
- 1 cabbage
- 3 + 1 tablespoons unsalted butter
- 1 tbsp minced garlic
- salt and black pepper
- 1/8 tsp red pepper flakes
- 2 zucchinis
Steps
- Heat the oven to 425 F and line a large baking pan with oil.
- Mix the oregano, paprika, garlic powder, chili powder, cumin, salt, and pepper, then rub it over the chicken thighs.
- Place the chicken skin-side up on the pan and roast for 30 to 35 minutes until it reaches 165 F.
- Melt 3 tablespoons butter in a large skillet over medium heat, then cook the cabbage with salt, pepper, and red pepper flakes for 10 minutes.
- Add the remaining butter, zucchini, and garlic, then sauté for 6 to 8 minutes until tender.
- Slice the chicken and divide it with the cabbage and zucchini into bowls.
Main ingredient on sale this week? See what to make with chicken thighs, bone-in or boneless on sale.
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