Side dishe for 8
Spicy Spaghetti Squash Latkes
Spaghetti squash, onion, and jalapeno form crisp skillet latkes with egg, almond flour, and fresh parsley.
$1.26for 4 servings
$0.31 per serving$1.26 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: runningtothekitchen.com
- 28 minstart to table
- Easydifficulty
- 8servings as written
- $typical cost tier
AmericanVegetarianDairy-freeLow-carbBudgetSide dishesHolidayFall
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Onions$1.29/lb typical | 0.3 lb | $0.39Typical price |
| Poblano and other fresh chiles$0.60 each typical | 1 | $0.60Typical price |
| Winter squash (butternut, spaghetti)$1.29/lb typical | 0.45 lb | $0.61Typical price |
| Eggs$0.30 each typical | 1 | $0.30Typical price |
| Nuts and seeds$0.70/oz typical | 0.5 oz | $0.39Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.09Typical price |
| Total for the servings shown | $2.52 | |
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oil
Not included in the cost.
Ingredients
- 1 small yellow onion
- 1 small jalapeno
- 1/2 tbsp coconut oil
- 1 1/2 cup cooked spaghetti squash
- 1 egg
- 2 tbsp almond meal/flour
- 2 tbsp fresh parsley
- coconut oil for frying (optional)
Steps
- Heat the coconut oil in a skillet over medium heat, then cook the diced onion and jalapeno for 4 minutes.
- Mix the cooked vegetables, spaghetti squash, egg, almond meal, parsley, salt, and pepper in a bowl.
- Heat coconut oil in a large skillet over medium heat.
- Drop the mixture into the skillet, flattening each portion into a small patty.
- Cook the latkes for 3 to 4 minutes per side until browned and firm.
Swaps
- Onions for Red onionsabout $0.20/lb more at typical prices
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