Dinner for 4
Squash Black Bean Enchiladas
$14.58for 450 minServes 4
Seasoned squash and black beans fill corn tortillas, which bake under red enchilada sauce and melted queso blanco.
Photo: holajalapeno.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Onions, 0.3 lb$1.29/lb typical | 0.3 lb | $0.39Typical price |
 | Garlic, 0.5$0.75 each typical | 0.5 | $0.30Typical price |
 | Canned beans, 15 oz$0.09/oz typical | 15 oz | $1.35Typical price |
 | Blue cheese, 8 oz$0.80/oz typical | 8 oz | $6.40Typical price |
 | Tortillas, 12$0.30 each typical | 12 | $3.60Typical price |
 | Enchilada, 15 oz$0.16/oz typical | 15 oz | $2.40Typical price |
| Total for the servings shown | $14.58 | ||
Swaps
- Swap onions for red onionsabout $0.20/lb more at typical prices
- Swap canned beans for dried beans and lentilsabout $0.02/oz more at typical prices
- Swap tortillas for pitaabout $0.25/each more at typical prices
Pantry staples you likely have
Olive and cooking oilDried herbs, spices and seasoning blendsSalt and pepper
Not included in the cost.
- 50 minstart to table
- Mediumdifficulty
- 4servings as written
- $$$typical cost tier
MexicanVegetarianFamilyDinnersFall
$3.65 per serving$14.58 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 6 cups peeled
- 1 small onion
- 4 cloves garlic
- 1 tbsp olive oil
- 1/4 tsp cayenne powder
- 1 tsp kosher salt
- 1/4 tsp ground black pepper
- 1 cans (15 oz) black beans
- 8 oz about 2 cups queso blanco
- 12 corn tortillas
- 1 cans (15 oz) red enchilada sauce
Steps
- Heat the oven to 375 F.
- Cook the squash, onion, garlic, olive oil, cayenne, salt, and pepper in a large skillet over medium heat for 10 minutes.
- Stir in the black beans and cook for 3 minutes.
- Warm the tortillas in a dry skillet for 30 seconds per side, then fill each with the squash mixture and some queso blanco.
- Place the rolled tortillas seam-side down in a greased 9-by-13-inch baking dish and pour the enchilada sauce over them.
- Top with the remaining queso blanco, bake for 15 minutes, and rest for 5 minutes.
Main ingredient on sale this week? See what to make with canned beans on sale.
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