Dinner for 6
Steamed White Fish
Steam flour-coated fish with peppers, mushrooms, onion, minari, and a savory dashima broth.
$27.13for 4 servings
$6.78 per serving$27.13 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: koreanbapsang.com
- 40 minstart to table
- Mediumdifficulty
- 6servings as written
- $$$$typical cost tier
KoreanDairy-freeHigh-proteinFamilyDinners
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Tuna steak, mahi, halibut, trout$11.99/lb typical | 2 lb | $23.98Typical price |
| Bell peppers$2.49/lb typical | 0.45 lb | $1.17Typical price |
| Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical | 6 | $11.94Typical price |
| Mushrooms$0.40/oz typical | 4 oz | $1.60Typical price |
| Onions$1.29/lb typical | 0.25 lb | $0.32Typical price |
| Garlic$0.75 each typical | a little | $0.03Typical price |
| Fresh ginger$0.40/oz typical | a little | $0.02Typical price |
| Juice, soda and mixers$0.04/oz typical | 0.5 oz | $0.02Typical price |
| Total for the servings shown | $40.69 | |
Pantry staples you likely have
FlourAsian sauces and pastesSoy sauce
Not included in the cost.
Ingredients
- 2 lb fresh white fish fillets
- 1/2 large red bell pepper
- 1/2 large yellow bell pepper
- 6 oz minari
- 4 oz fresh shiitaki mushrooms
- 1/2 large onion
- 1/3 cup flour
- 1/2 cup dashima
- 2 tsp soy sauce
- 1 tsp minced garlic
- 1/2 tsp ginger
- 1 tbsp lemon juice
Steps
- Cut the bell peppers, onion, shiitake mushrooms, and minari into bite-size pieces.
- Season the fish with salt and pepper, then coat it lightly with flour.
- Heat oil in a large covered skillet over medium heat and cook the onion, peppers, and mushrooms for 5 minutes.
- Add the dashima, soy sauce, garlic, and ginger, then bring the liquid to a simmer.
- Nestle in the fish, cover the skillet, and steam for 15 minutes until the fish flakes easily and reaches 145 F.
- Stir in the minari and lemon juice, cover, and cook for 2 minutes.
Swaps
- Onions for Red onionsabout $0.20/lb more at typical prices
Main ingredient on sale this week? See what to make with tuna steak, mahi, halibut, trout on sale.
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