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Breakfast for 12

Sun-Dried Tomato Olive Muffins

These savory muffins combine sun-dried tomatoes, olives, herbs, and chickpea flour in a tender batter baked until set.

Typical price

$1.41for 4 servings

$0.35 per serving$1.41 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

MediterraneanVegetarianVeganDairy-freeBudgetBreakfastsBack to schoolSummer

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Onions$1.29/lb typical0.5 lb$0.65Typical price
Garlic$0.75 each typical0.5$0.30Typical price
Artichoke hearts, water chestnuts, roasted peppers$0.18/oz typical4.5 oz$0.81Typical price
Pickles and olives$0.18/oz typical3.25 oz$0.60Typical price
Total for the servings shown$4.24

Pantry staples you likely have

Olive and cooking oilDried herbs, spices and seasoning blendsFlourBaking powder and sodaVinegar

Not included in the cost.

Ingredients

  • 1 tsp olive oil
  • 1 large onion
  • 4 clove garlic
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1 tsp dried parsley
  • 1 tsp dried thyme
  • 3/4 cup oil-packed sun-dried tomatoes
  • 2/3 cup green olives
  • 1 1/3 cup all-purpose flour
  • 1 1/3 cup chickpea flour
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 1 cup cold water
  • 1/2 cup olive oil
  • 1 1/2 tsp apple cider vinegar

Steps

  1. Heat 1 teaspoon olive oil in a skillet over medium heat, then cook the chopped onion and garlic for 5 minutes.
  2. Stir in the basil, oregano, parsley, and thyme, and cook for 1 minute before removing from the heat.
  3. Chop the sun-dried tomatoes and olives, then whisk the all-purpose flour, chickpea flour, baking powder, and salt in a bowl.
  4. Whisk the water, half cup olive oil, and vinegar into the flour mixture, then fold in the vegetables, tomatoes, and olives.
  5. Heat the oven to 375 F and divide the batter among 12 oiled muffin cups.
  6. Bake for 20 to 22 minutes, until the muffins are firm and a toothpick comes out clean.

Swaps

  • Onions for Red onionsabout $0.20/lb more at typical prices

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