Appetizer for 16
Sweet Potato Hummus Flatbread
Roasted sweet potatoes blend with chickpeas, tahini, lemon, and spices, while sweet cinnamon flatbread bakes until warm.
$1.47for 4 servings
$0.37 per serving$1.47 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: peasandcrayons.com
- 60 minstart to table
- Mediumdifficulty
- 16servings as written
- $typical cost tier
AmericanVegetarianBudgetAppetizersSnacksFall
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Sweet potatoes$1.29/lb typical | 1 lb | $1.29Typical price |
| Garlic$0.75 each typical | 0.25 | $0.22Typical price |
| Lemons and limes$0.60 each typical | 1 | $0.60Typical price |
| Canned beans$0.09/oz typical | 15 oz | $1.35Typical price |
| Tortillas$0.30 each typical | 2 | $0.60Typical price |
| Total for the servings shown | $5.87 | |
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blendsAsian sauces and pastesOlive and cooking oilSyrups, molasses, powdered sugar
Not included in the cost.
Ingredients
- 2 sweet potatoes
- 2 1/2 tsp extra virgin olive oil
- 3 cloves garlic
- 3/4 tsp cayenne pepper
- 1/2 tsp smoked paprika
- 1/2 tsp ground cumin
- 1/2 tsp salt
- 3/8 pumpkin pie spice (optional)
- 1 lemon
- 15 oz canned chickpeas
- 3 tbsp tahini
- spicy sesame oil (optional)
- 2 naan flatbreads
- 1 tbsp melted butter or olive oil
- 2 tsp brown sugar or granulated sugar
- 1/5 ground cinnamon (optional)
Steps
- Heat the oven to 425 F and place the sweet potatoes and garlic on a baking sheet with olive oil.
- Roast the sweet potatoes and garlic for 35 to 40 minutes, until the potatoes are tender.
- Scoop the potatoes into a food processor and blend them with the roasted garlic, chickpeas, tahini, lemon juice, cayenne, paprika, cumin, salt, pumpkin pie spice, sesame oil, and water until smooth.
- Lower the oven to 400 F and place the naan on a baking sheet.
- Brush the naan with melted butter or oil, then sprinkle it with brown sugar and cinnamon.
- Bake the naan for 5 to 7 minutes, then cut it into pieces for dipping.
Swaps
- Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
- Tortillas for Pita or naanabout $0.25/each more at typical prices
Main ingredient on sale this week? See what to make with canned beans on sale.
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