Appetizer for 2
Roasted Pepper Hummus with artichoke hearts
$5.53for 410 minServes 2
Chickpeas and roasted peppers blend with tahini, lemon, garlic, and spices into a smooth hummus without cooking.
Photo: ohsheglows.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Garlic, a little$0.75 each typical | a little | $0.08Typical price |
 | Canned beans, 1.75 oz$0.09/oz typical | 1.75 oz | $0.16Typical price |
 | Artichoke hearts, 4.5 oz$0.18/oz typical | 4.5 oz | $0.81Typical price |
 | Lemons and limes, 0.75$0.60 each typical | 0.75 | $0.50Typical price |
| Total for the servings shown | $2.77 | ||
Swaps
- Swap canned beans for dried beans and lentilsabout $0.02/oz more at typical prices
Pantry staples you likely have
Asian sauces and pastesSalt and pepperDried herbs, spices and seasoning blendsCooking spray, shortening, ghee, coconut and sesame oil
Not included in the cost.
- 10 minstart to table
- Easydifficulty
- 2servings as written
- $typical cost tier
AmericanVegetarianVeganDairy-freeBudgetAppetizersSnacksNo-cookGame dayCold-weather comfortWinterSpring
$1.38 per serving$5.53 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 clove garlic
- 1 14-ounce/400ml can chickpeas
- 3/4 cup roasted red peppers
- 1/4 cup tahini
- 5 tbsp freshly squeezed lemon juice (optional)
- 2 tbsp reserved chickpea brine
- 1 tsp fine sea salt (optional)
- 1/5 tsp cayenne pepper (optional)
- extra virgin olive oil (optional)
- smoked paprika (optional)
Steps
- Drain the chickpeas into a bowl and reserve 2 tablespoons of their liquid.
- Add chickpeas, roasted peppers, tahini, lemon juice, garlic, salt, and cayenne to a food processor.
- Blend for 2 minutes, scraping the sides once, until the mixture is smooth.
- Add the reserved chickpea liquid and blend for 1 minute until creamy.
- Spoon the hummus into a bowl and top with olive oil and smoked paprika if desired.
Main ingredient on sale this week? See what to make with canned beans on sale.
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