Side dishe for 8

Sweet Potato Pecan Oat Casserole

Name: Sweet Potato Pecan Oat Casserole
Total time: 90 min
Yield: 8 servings
Cuisine: American
Ingredients: 3 lb sweet potatoes; 2 1/2 tbsp pure maple syrup; 1/2 cup unsweetened almond milk; 1 tbsp vanilla extract; 1 egg; 1 tsp cinnamon; 1/4 tsp nutmeg; 1 pinch allspice; 1/4 tsp salt; 1/4 cup whole wheat pastry flour or regular flour; 1/3 cup rolled oats; 1/3 cup packed brown sugar; 1/2 cup coarsely chopped pecans; 3 tbsp melted butter

$4.65for 490 minServes 8

Mashed sweet potatoes bake beneath a maple-seasoned filling and a crisp pecan oat topping.

Photo: ambitiouskitchen.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Sweet potatoes, 3 lb$1.29/lb typical	3 lb	$3.87Typical price
	Almond, 4.25 oz$0.05/oz typical	4.25 oz	$0.21Typical price
	Eggs, 1$0.30 each typical	1	$0.30Typical price
	Pie crust, 0.25$3.49 each typical	0.25	$0.87Typical price
	Oats, 1 oz$0.10/oz typical	1 oz	$0.10Typical price
	Nuts and seeds, 2.25 oz$0.70/oz typical	2.25 oz	$1.57Typical price
	Butter, 1.5 oz$0.40/oz typical	1.5 oz	$0.60Typical price
Total for the servings shown		$9.30

Swaps

Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices

Pantry staples you likely have

Honey or maple syrupCornstarch, vanilla, yeast, cocoaDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsSyrups, molasses, powdered sugar

Not included in the cost.

90 minstart to table
Mediumdifficulty
8servings as written
$typical cost tier

American Vegetarian Kid-friendly Budget Side dishes Sheet pan Thanksgiving on a budget Cold-weather comfort Fall Winter

Typical price

$1.16 per serving$4.65 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

3 lb sweet potatoes
2 1/2 tbsp pure maple syrup
1/2 cup unsweetened almond milk
1 tbsp vanilla extract
1 egg
1 tsp cinnamon
1/4 tsp nutmeg
1 pinch allspice
1/4 tsp salt
1/4 cup whole wheat pastry flour or regular flour
1/3 cup rolled oats
1/3 cup packed brown sugar
1/2 cup coarsely chopped pecans
3 tbsp melted butter

Steps

Heat the oven to 400 F and grease a 9-by-13-inch baking dish.
Bake the sweet potatoes on a sheet pan for 45 to 55 minutes, until tender.
Cool the potatoes briefly, scoop out the flesh, and mash it with maple syrup, almond milk, vanilla, egg, cinnamon, nutmeg, allspice, and salt.
Spread the filling in the baking dish.
Mix the flour, oats, brown sugar, pecans, and melted butter in a bowl.
Sprinkle the topping over the potatoes and bake at 350 F for 25 minutes, until set and lightly browned.