Appetizer for 8

Applesauce Almond Butter Muffins

Name: Applesauce Almond Butter Muffins
Total time: 60 min
Yield: 8 servings
Cuisine: American
Ingredients: 3/4 cup oat flour; 1/2 cup rolled oats; 1 tsp baking powder; 1/4 tsp baking soda; 1/4 tsp salt; 3/4 tsp cinnamon; 1/2 tsp ground ginger; 1 cup unsweetened coconut flakes (optional); 1/4 cup natural almond butter; 1/4 cup + 2 tablespoons unsweetened applesauce; 1/2 tsp pure vanilla extract; 1/2 tsp pure almond extract; 1/2 tsp apple cider vinegar; 1 large egg white; 1/4 cup + 1 tablespoon honey; 1/2 cup unsweetened vanilla almond milk

$0.90for 460 minServes 8

Oat flour, applesauce, almond butter, and honey bake into tender muffins with warm cinnamon and ginger.

Photo: foodfaithfitness.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Oats$0.10/oz typical	1.5 oz	$0.15Typical price
	Shredded coconut$0.30/oz typical	1.5 oz	$0.45Typical price
	Peanut butter$0.14/oz typical	2.25 oz	$0.32Typical price
	Eggs$0.30 each typical	1	$0.30Typical price
	Almond, soy or oat milk$0.05/oz typical	4.25 oz	$0.21Typical price
Total for the servings shown		$1.80

Pantry staples you likely have

FlourBaking powder and sodaDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsCornstarch, vanilla, yeast, cocoaVinegar

Not included in the cost.

60 minstart to table
Mediumdifficulty
8servings as written
$typical cost tier

American Vegetarian Dairy-free Kid-friendly Budget Appetizers Snacks Back to school Fall

Typical price

$0.23 per serving$0.90 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

3/4 cup oat flour
1/2 cup rolled oats
1 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
3/4 tsp cinnamon
1/2 tsp ground ginger
1 cup unsweetened coconut flakes (optional)
1/4 cup natural almond butter
1/4 cup + 2 tablespoons unsweetened applesauce
1/2 tsp pure vanilla extract
1/2 tsp pure almond extract
1/2 tsp apple cider vinegar
1 large egg white
1/4 cup + 1 tablespoon honey
1/2 cup unsweetened vanilla almond milk

Steps

Heat the oven to 350 F and line eight muffin cups.
Whisk the oat flour, rolled oats, baking powder, baking soda, salt, cinnamon, ginger, and coconut flakes if using in a bowl.
Stir the almond butter, applesauce, vanilla, almond extract, vinegar, egg white, honey, and almond milk in a second bowl.
Fold the wet mixture into the dry mixture until just combined.
Divide the batter among the muffin cups and bake for 22 to 25 minutes, until the tops are set.
Cool the muffins in the pan for 10 minutes before removing them.