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Dinner for 4

Beef Pumpkin Enchilada Skillet

Ground beef simmers with pumpkin, beans, tortillas, and enchilada sauce before being finished with cheddar in one skillet.

Typical price

$16.99for 4 servings

$4.25 per serving$16.99 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanHigh-proteinFamilyDinnersOne-potFall

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Onions$1.29/lb typical0.3 lb$0.39Typical price
Ground beef$5.49/lb typical1 lb$5.49Typical price
Garlic$0.75 each typical0.25$0.22Typical price
Enchilada or taco sauce$0.16/oz typical16 oz$2.56Typical price
Canned pumpkin$0.14/oz typical6.5 oz$0.89Typical price
Sour cream or plain yogurt$0.14/oz typical5.25 oz$0.74Typical price
Canned beans$0.09/oz typical15 oz$1.35Typical price
Tortillas$0.30 each typical8$2.40Typical price
Cheddar and shredded cheese$0.30/oz typical6 oz$1.80Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical0.25$0.37Typical price
Total for the servings shown$16.99

Pantry staples you likely have

Olive and cooking oilSalt and pepperDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)

Not included in the cost.

Ingredients

  • 1 tbsp avocado oil
  • 1/2 yellow onion
  • 1 lb lean ground beef
  • 1 tsp kosher salt
  • freshly ground black pepper
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • 3 cloves garlic
  • 1 can (16 oz) red enchilada sauce
  • 1 1/2 tbsp adobo sauce from a can of chipotle chilis
  • 3/4 cup pumpkin puree
  • 1/2 cup whole-milk plain greek yogurt
  • 1 can (15 oz) black beans
  • optional: 2 cups spinach
  • 8 corn tortillas
  • 6 oz sharp white cheddar
  • chopped fresh cilantro
  • pickled red onions
  • whole-milk plain greek yogurt

Steps

  1. Heat the avocado oil in a 12-inch oven-safe skillet over medium heat.
  2. Cook the onion for 3 minutes, add the beef, and cook for 7 to 8 minutes until it reaches 160°F.
  3. Stir in the salt, pepper, cumin, chili powder, and garlic, then cook for 1 minute.
  4. Add the enchilada sauce, adobo sauce, pumpkin, black beans, and spinach, and simmer for 5 minutes.
  5. Cut the tortillas into strips, stir them into the skillet, and cook for 3 minutes.
  6. Stir in the yogurt, top with cheddar, cover, and cook for 3 to 4 minutes until the cheese melts.

Swaps

  • Ground beef for Ground turkeyabout $0.50/lb less at typical prices
  • Onions for Red onionsabout $0.20/lb more at typical prices
  • Cheddar and shredded cheese for Mozzarellaabout the same price
  • Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices

Main ingredient on sale this week? See what to make with ground beef on sale.

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