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Dinner for 6

Broiled Flank Steak

Flank steak broils quickly while tomatoes, wine, broth, and herbs simmer into a savory sauce for serving.

Typical price

$19.32for 4 servings

$4.83 per serving$19.32 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanLow-carbHigh-proteinFamilyDinnersSummer grilling

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Beef steak (sirloin, flank, skirt)$8.99/lb typical2.5 lb$22.48Typical price
Canned tomatoes$0.08/oz typical14 oz$1.12Typical price
Broth or stock$0.07/oz typical12 oz$0.87Typical price
Onions$1.29/lb typical0.5 lb$0.65Typical price
Garlic$0.75 each typical0.25$0.15Typical price
Butter$0.40/oz typical1 oz$0.40Typical price
Total for the servings shown$28.98

Pantry staples you likely have

Wine, beer and spiritsAsian sauces and pastesDried herbs, spices and seasoning blendsSalt and pepper

Not included in the cost.

Ingredients

  • 2 1/2 lb flank steaks
  • 1 can (14 oz) italian-style crushed tomatoes
  • 1 1/2 cups beef broth
  • 3/4 cup dry red wine
  • 1 large onion
  • 2 cloves garlic
  • 1 tbsp worcestershire sauce
  • 1 tsp dried thyme
  • 1 bay leaf
  • 2 tbsp butter
  • salt (optional)
  • black pepper (optional)

Steps

  1. Heat the broiler and place an oven rack 5 to 6 inches from the heat.
  2. Simmer the crushed tomatoes, beef broth, wine, onion, garlic, Worcestershire sauce, thyme, and bay leaf in a saucepan for 20 minutes.
  3. Season the flank steaks with salt and pepper, then place them on a broiler pan.
  4. Broil the steaks for 6 to 8 minutes per side until they reach at least 145 F.
  5. Rest the steaks for 5 minutes, then remove the bay leaf and stir the butter into the sauce.
  6. Slice the steaks across the grain and spoon the sauce over them.

Swaps

  • Onions for Red onionsabout $0.20/lb more at typical prices
  • Butter for Margarine and vegan butterabout $0.15/oz less at typical prices

Main ingredient on sale this week? See what to make with beef steak (sirloin, flank, skirt) on sale.

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