Dinner for 6

Cajun Seafood Jambalaya

Name: Cajun Seafood Jambalaya
Total time: 65 min
Yield: 6 servings
Cuisine: Southern
Ingredients: 14 shrimp; 8 sea scallops; 1 lb catfish fillets; 2 tbsp olive oil; 1/2 cup diced onion; 1/2 cup diced red bell pepper; 1/4 cup diced poblano chile; 1/2 cup diced celery; 2 tbsp minced garlic; 1 cup fresh tomato sauce; 3 bay leaves; 1 tsp worcestershire sauce; 1 tsp chipotle hot sauce; 3 1/2 cups chicken stock; 12 oz andouille sausages

$23.70for 465 minServes 6

Rice simmers with sausage, vegetables, catfish, scallops, and shrimp in a seasoned tomato and chicken stock mixture.

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Shrimp$7.99/lb typical	0.45 lb	$3.50Typical price
	Scallops$14.99/lb typical	0.5 lb	$7.50Typical price
	Tuna steak, mahi, halibut, trout$11.99/lb typical	1 lb	$11.99Typical price
	Onions$1.29/lb typical	0.15 lb	$0.20Typical price
	Bell peppers$2.49/lb typical	0.15 lb	$0.39Typical price
	Poblano and other fresh chiles$0.60 each typical	1	$0.60Typical price
	Celery$2.29 each typical	a little	$0.29Typical price
	Garlic$0.75 each typical	0.25	$0.16Typical price
	Tomato paste and sauce$0.10/oz typical	8.5 oz	$0.85Typical price
	Broth or stock$0.07/oz typical	29 oz	$2.03Typical price
	Kielbasa or smoked sausage$4.49 each typical	1	$4.14Typical price
Total for the servings shown		$35.55

Pantry staples you likely have

Olive and cooking oilDried herbs, spices and seasoning blendsAsian sauces and pastesHot sauce

Not included in the cost.

Swaps

Swap Shrimp for White fish (tilapia, cod, haddock)about $1.00/lb less at typical prices
Swap Onions for Red onionsabout $0.20/lb more at typical prices

65 minstart to table
Mediumdifficulty
6servings as written
$$$typical cost tier

Southern Dairy-free High-protein Family Dinners

Typical price

$5.93 per serving$23.70 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

14 shrimp
8 sea scallops
1 lb catfish fillets
2 tbsp olive oil
1/2 cup diced onion
1/2 cup diced red bell pepper
1/4 cup diced poblano chile
1/2 cup diced celery
2 tbsp minced garlic
1 cup fresh tomato sauce
3 bay leaves
1 tsp worcestershire sauce
1 tsp chipotle hot sauce
3 1/2 cups chicken stock
12 oz andouille sausages

Steps

Heat olive oil in a 6-quart pot over medium heat, then brown sliced sausage for 5 minutes.
Add onion, bell pepper, poblano, celery, and garlic, and cook for 6 minutes.
Stir in tomato sauce, bay leaves, Worcestershire sauce, hot sauce, and Creole seasoning for 1 minute.
Add rice and chicken stock, cover the pot, and simmer for 25 minutes until the rice is tender.
Add catfish pieces, shrimp, and scallops, cover, and cook for 10 minutes until the seafood reaches 145 F.
Remove the bay leaves and rest the jambalaya for 3 minutes before serving.

Main ingredient on sale this week? See what to make with tuna steak, mahi, halibut, trout on sale.