Lunche for 4
Chicken, romaine and parmesan wraps
Chicken breast strips with romaine and parmesan rolled in tortillas.
$8.47for 4 servings
$2.12 per serving$8.47 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
- 25 minstart to table
- Easydifficulty
- 4servings as written
- $$typical cost tier
ItalianBudgetFamilyHigh-proteinLunches
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Chicken breast, boneless$3.49/lb typical | 1 lb | $3.49Typical price |
| Tortillas$0.30 each typical | 4 | $1.20Typical price |
| Romaine and salad greens$2.49 each typical | 1 | $2.49Typical price |
| Parmesan$0.55/oz typical | 1.5 oz | $0.83Typical price |
| Total for the servings shown | $8.46 | |
Pantry staples you likely have
Mustard, mayo, ketchupOlive and cooking oilSalt and pepper
Not included in the cost.
Ingredients
- 1 lb Chicken breast, boneless
- 4 Tortillas
- 1 Romaine and salad greens
- 2 oz Parmesan
Steps
- Slice the chicken thin and cook in the oil for 6 minutes, seasoning with salt and pepper.
- Spread the mayo on the tortillas.
- Add chopped romaine, chicken and parmesan.
- Roll up and cut in half.
Swaps
- Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
- Tortillas for Pita or naanabout $0.25/each more at typical prices
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
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