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Dinner for 6

Chicken Scampi Pasta

$8.42for 430 minServes 6

Floured chicken cooks with garlic, wine, butter, and lemon before being tossed with spaghetti, parsley, and parmesan.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Pasta$0.10/oz typical12 oz$1.20Typical price
Chicken tenders$4.29/lb typical1.5 lb$6.44Typical price
Butter$0.40/oz typical3 oz$1.20Typical price
Garlic$0.75 each typical0.5$0.30Typical price
Lemons and limes$0.60 each typical1.5$0.83Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical0.25$0.25Typical price
Parmesan$0.55/oz typical0.5 oz$0.28Typical price
Total for the servings shown$12.63

Pantry staples you likely have

Salt and pepperFlourOlive and cooking oilWine, beer and spirits

Not included in the cost.

Swaps

  • Swap Chicken tenders for Chicken breast, bonelessabout $0.80/lb less at typical prices
  • Swap Butter for Margarine and vegan butterabout $0.15/oz less at typical prices
  • Swap Pasta for Egg noodlesabout $0.04/oz more at typical prices
  • 30 minstart to table
  • Easydifficulty
  • 6servings as written
  • $typical cost tier

ItalianHigh-proteinBudgetFamilyDinners

Typical price

$2.11 per serving$8.42 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 12 oz spaghetti
  • 1 1/2 lb chicken tenders
  • 1 1/2 tsp fine sea salt
  • 1/2 tsp black pepper
  • 1/2 cup all-purpose flour
  • 2 tbsp olive oil
  • 6 tbsp unsalted butter
  • 3/4 cup dry white wine
  • 4 cloves garlic
  • 1 tsp lemon zest
  • 1/4 cup lemon juice
  • 1/3 cup parsley
  • parmesan

Steps

  1. Boil the spaghetti in a large pot of salted water until tender, then drain it.
  2. Season the chicken with salt and pepper, coat it with flour, and shake off the excess.
  3. Heat the oil and 2 tablespoons butter in a large skillet over medium heat, then cook the chicken for 5 minutes per side until it reaches 165 F.
  4. Melt the remaining butter in the skillet and cook the garlic for 1 minute.
  5. Add the wine, lemon zest, and lemon juice, then simmer for 3 minutes.
  6. Toss the spaghetti, chicken, parsley, and parmesan in the skillet until coated.

Main ingredient on sale this week? See what to make with chicken tenders on sale.

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