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Dinner for 2

Garlic Butter Chicken Tenders

$11.65for 420 minServes 2

Seasoned chicken tenders sear in oil, then finish in a buttery garlic sauce until safely cooked through.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Chicken tenders, 1 lb$4.29/lb typical1 lb$4.29Typical price
Butter, 1.5 oz$0.40/oz typical1.5 oz$0.60Typical price
Garlic, 0.5$0.75 each typical0.5$0.38Typical price
Fresh herbs (cilantro, a little$1.49 each typicala little$0.19Typical price
Total for the servings shown$5.83

Swaps

  • Swap chicken tenders for chicken breastabout $0.80/lb less at typical prices
  • Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)Salt and pepperOlive and cooking oil

Not included in the cost.

  • 20 minstart to table
  • Easydifficulty
  • 2servings (the source says 4, which counts pieces)
  • $$typical cost tier

AmericanGluten-freeLow-carbKid-friendlyBudgetFamilyDinners

Typical price

$2.91 per serving$11.65 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1 lb chicken tenderloins
  • 1 tsp paprika
  • 1 tsp italian seasoning
  • 1 tsp onion powder
  • salt and ground black pepper (optional)
  • 1 tbsp olive oil
  • 3 tbsp butter
  • 5 cloves garlic
  • chopped fresh parsley (optional)

Steps

  1. Season the chicken with paprika, Italian seasoning, onion powder, salt, and pepper.
  2. Heat the oil in a large skillet over medium-high heat.
  3. Cook the chicken for 4 to 5 minutes per side, until it reaches 165 F, then transfer it to a plate.
  4. Melt the butter in the skillet and cook the garlic for 30 seconds.
  5. Return the chicken to the skillet and coat it with the garlic butter.

Main ingredient on sale this week? See what to make with chicken tenders on sale.

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