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Dinner for 2

Chicken Shashlik

Seasoned chicken, tomatoes, and onion cook on skewers under high heat until browned and safely cooked.

Typical price

$11.51for 4 servings

$2.88 per serving$11.51 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Middle EasternDairy-freeGluten-freeLow-carbHigh-proteinBudgetDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Chicken breast, boneless$3.49/lb typical0.9 lb$3.08Typical price
Fresh tomatoes$1.99/lb typical0.95 lb$1.87Typical price
Canned tomatoes$0.08/oz typicala little$0.01Typical price
Garlic$0.75 each typicala little$0.05Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.09Typical price
Onions$1.29/lb typical0.3 lb$0.39Typical price
Total for the servings shown$5.75

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)Olive and cooking oilSalt and pepper

Not included in the cost.

Ingredients

  • 400 g chicken breasts
  • 3 tomatoes
  • 1 tsp tomato puree
  • 1/2 tsp chili powder
  • 2 tbsp olive oil (optional)
  • 2 tsp pureed garlic
  • 2 tbsp fresh coriander
  • 1 small onion
  • salt & freshly ground black pepper

Steps

  1. Cut the chicken, tomatoes, and onion into bite-size pieces, then toss them with tomato puree, chili powder, garlic, coriander, salt, pepper, and olive oil.
  2. Heat the broiler and position an oven rack 6 inches from the heat.
  3. Thread the chicken, tomatoes, and onion onto skewers and place them on a foil-lined broiler pan.
  4. Broil for 12 minutes, turning the skewers every 4 minutes.
  5. Broil for 3 to 5 minutes more, until the chicken is browned and reaches 165 F.

Swaps

  • Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
  • Onions for Red onionsabout $0.20/lb more at typical prices

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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