Side dishe for 4
Coconut Butternut Squash Puree
Roasted butternut squash blends with coconut cream, almond milk, garlic, sage, and warm spices into a smooth side dish.
$6.26for 4 servings
$1.56 per serving$6.26 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: runningtothekitchen.com
- 35 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
AmericanVegetarianVeganDairy-freeGluten-freeLow-carbBudgetSide dishesFall
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Winter squash (butternut, spaghetti)$1.29/lb typical | 2 lb | $2.58Typical price |
| Coconut milk$0.14/oz typical | 3.25 oz | $0.45Typical price |
| Almond, soy or oat milk$0.05/oz typical | 2.75 oz | $0.14Typical price |
| Garlic$0.75 each typical | 1 | $0.75Typical price |
| Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical | 1 | $1.99Typical price |
| Total for the servings shown | $6.26 | |
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsSalt and pepper
Not included in the cost.
Ingredients
- 1 butternut squash
- 2 tbsp coconut oil
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- salt & pepper
- 1/4 cup coconut cream
- 2 tbsp coconut milk
- 1/3 cup almond milk
- 1 large garlic clove
- 1 handful fresh sage leaves
Steps
- Heat the oven to 400 F and line a baking sheet with oil.
- Peel, seed, and cube the squash, then toss it with 1 tablespoon coconut oil, salt, and pepper.
- Roast the squash for 25 minutes, turning once, until tender.
- Warm the remaining coconut oil in a small skillet over medium heat and cook the garlic and sage for 2 minutes.
- Blend the squash, garlic, sage, coconut cream, coconut milk, almond milk, cinnamon, nutmeg, salt, and pepper until smooth.
- Warm the puree in a saucepan over low heat for 3 minutes before serving.
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Collections with this recipe
Dairy-free American side dishes 582Low-carb American side dishes 292Vegan American side dishes 285Low-carb side dishes 517





