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Dinner for 4

Creamy Lemon Chicken Asparagus

$10.65for 435 minServes 4

Floured chicken and asparagus simmer in broth, half-and-half, mustard, and lemon until the chicken is tender and fully cooked.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Asparagus, 1 lb$3.49/lb typical1 lb$3.49Typical price
Chicken breast, 1.3 lb$3.49/lb typical1.3 lb$4.58Typical price
Butter, 0.5 oz$0.40/oz typical0.5 oz$0.20Typical price
Heavy cream, 6.25 oz$0.22/oz typical6.25 oz$1.37Typical price
Lemons and limes, 1$0.60 each typical1$0.60Typical price
Total for the servings shown$10.65

Swaps

  • Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
  • Swap heavy cream for evaporatedabout $0.08/oz less at typical prices
  • Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices

Pantry staples you likely have

Mustard, mayo, ketchupDried spices (cumin, paprika, chili powder, oregano)Salt and pepperFlour

Not included in the cost.

  • 35 minstart to table
  • Easydifficulty
  • 4servings as written
  • $$typical cost tier

AmericanHigh-proteinBudgetFamilyDinnersSpring

Typical price

$2.66 per serving$10.65 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1 lb asparagus
  • 2 8-ounce boneless skinless chicken breasts
  • 1 tbsp dijon mustard
  • 1 tsp italian seasoning
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 3/4 tsp kosher salt
  • black pepper (optional)
  • 1/4 cup all-purpose flour
  • 1 tbsp butter
  • 1 cup chicken bone broth
  • 3/4 cup half-and-half
  • 1 lemon

Steps

  1. Trim the asparagus, cut the lemon in half, and mix the flour with Italian seasoning, garlic powder, onion powder, salt, and pepper.
  2. Coat the chicken breasts with the seasoned flour.
  3. Melt the butter in a large skillet over medium heat and cook the chicken for 4 minutes per side.
  4. Add the broth, asparagus, mustard, and juice from half the lemon, then cover and simmer for 8 to 10 minutes.
  5. Stir in the half-and-half and cook uncovered for 3 to 5 minutes, until the sauce thickens and the chicken reaches 165 F.
  6. Grate the remaining lemon zest over the chicken before serving.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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