Salefork

Where do you shop?

Enter a ZIP code or a city. We show this week's grocery ads near you. Salefork never asks your phone for its location.

Browse all 100 cities

Breakfast for 3

Crustless Egg Muffins

These crustless egg muffins combine eggs, ham, cheese, and peppers, then bake in a muffin pan until firm.

Typical price

$8.68for 4 servings

$2.17 per serving$8.68 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanGluten-freeLow-carbKid-friendlyBudgetBreakfastsBack to school

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Eggs$0.30 each typical13.25$3.99Typical price
Ham$3.99/lb typical0.25 lb$0.93Typical price
Cheddar and shredded cheese$0.30/oz typical3 oz$0.90Typical price
Bell peppers$2.49/lb typical0.25 lb$0.58Typical price
Total for the servings shown$6.51

Pantry staples you likely have

Salt and pepperCooking spray, shortening, ghee, coconut and sesame oil

Not included in the cost.

Ingredients

  • 6 large eggs
  • 1 1/2 cups egg substitute
  • salt & pepper
  • 3/4 cup lean ham
  • 3/4 cup low-fat cheddar cheese
  • 3/4 cup red bell pepper
  • cooking spray

Steps

  1. Heat the oven to 350 F and coat a 12-cup muffin pan with cooking spray.
  2. Chop the ham and red bell pepper, then divide them among the muffin cups.
  3. Whisk the eggs, egg substitute, cheddar cheese, salt, and pepper in a bowl.
  4. Pour the egg mixture into the cups and bake for 30 minutes, until the eggs are firm.
  5. Cool the muffins in the pan for 5 minutes before removing them.

Swaps

  • Cheddar and shredded cheese for Mozzarellaabout the same price

Main ingredient on sale this week? See what to make with eggs on sale.

Find this week's cheapest dinners

Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.

Find this week's cheapest dinners

More like this

Collections with this recipe

Kid-friendly American breakfasts 543Gluten-free American breakfasts 155Low-carb American breakfasts 87Gluten-free breakfasts 213